Running
All about Runr
For the uninitiated, running can be a lonely, solitary existence. For those in the know, it is about passion for the sport, pride in...
How to stay injury free for a 5K personal best
The 5km road race, also referred to as the 5K, is the shortest of the most common road running distances. Among road running events,...
WINNING DESIGN ANNOUNCED IN THE VIRGIN MONEY LONDON MARATHON MILE MARKER COMPETITION FOR ASPIRING...
Stephen Lawrence Charitable Trust and London Marathon Events Ltd have today announced the winning team of aspiring young architects that will design the Mile...
Jasmin Paris To Speak At Fort William Mountain Festival
Due to popular demand, organisers of The Fort William Mountain Festival 2019 are very pleased to announce that the venue for the Running Night,...
THE SEVEN CONTINENTS CLUB REACHES 5700 MEMBERS
Boston, MA (February 6, 2019) – Marathon Tours & Travel (MTT) founded the official Seven Continents Club (SCC) in 1995 when its inaugural Antarctica...
THE VITALITY BIG HALF RETURNS TO LONDON TO CELEBRATE RICH DIVERSITY OF CAPITAL CITY
The Vitality Big Half returns on Sunday bringing a festival of running and culture to the heart of London in a celebration of...
How to stay injury free for a Marathon
The last 20 years have seen a remarkable increase in people lacing up their shoes and getting bitten by the inevitable running bug. The...
Are you hard enough to take on The Double Stalker?
3000 hardy trail runners will be heading to Traquair House, Innerleithen, in the Scottish Borders, for The Mighty Deerstalker, the biggest and the toughest...
Four knee strength exercises for running
Knee strength training for running
Simply put, todays runner needs to incorporate strength training for running. Fortunately, our partners Soar.Today have spent over three decades...
4 lower back mobilising exercises | Soar Today
Stiff lower back after runs? Try these 4 lower back mobilising exercises. 🧵@UKRunChat— Soar (@trainwithsoar) March 22, 2023
