Saturday, September 25, 2021

Health

Running makes me sick

0
I love Twitter but it’s very hard to give advice to the UKRunChat community in less than 140 characters on some topics! That’s what’s...

Knee joint – is it really something to fear?

0
Hi all, I would like to firstly introduce myself. My name is Chris Skitt and I am the physio who is on hand as...

How does your body adapt to enable you to run further?

0
For any endurance athlete preparing for a spring/summer race season, January represents the time to really begin building on your endurance base and developing...

Plantar fasciitis, what can you do?

0
Hi everyone, sorry it has been a while, lots happening my end, new business and new clinic, with some other exciting adventures in September...

Runner’s hands

0
There’s always talk of runner’s feet and the UKRunChat community love sharing gruesome photos of toenails in 50 shades of black! But, what about...

What Fuels Our Running Mojo?

0
What Fuels Our Running Mojo? - Those Who Have a Why Can Bare Any How “I couldn’t think of anything worse, why would you want...

Runner’s Knee – A Self Help Guide

0
Here’s a guide for you to help deal with the dreaded runners knee pain. I’ll start off by giving you a quick overview of...

Achilles Tendon

0
A blog about Achilles tendons was suggested by an UKRunChat community member, so here goes. I did tell myself by trying to keep it...

It’s not all about the running!

0
May I suggest you stand up while you read this? You’ll see why in a minute. We all know exercise is good for us and...

Hyponatremia – An Idiots Guide and Experience!

0
A Blog by Matt Upston Twitter: @MattUpston Lying on the floor by the baggage collection at the end of the Brighton Marathon 2015 trying to tell...
X