UKRunChat

So you want to run a marathon… by @chris_c_nz

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Well firstly, let me applaud you in making the most significant step – the decision. Sure, some people (those who generally haven’t/can’t/won’t run a...

Running Abroad

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Written by Darren Smith aka @RunnersKnees   As a large number of UKRunChatters are reaching their taper time ahead of the Berlin Marathon I thought I would...

Still not Bionic – Book Review by @Shellmoby

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After reading Ira's first book, From Fat Man to Green Man, I had followed him on Twitter as he continued his ultrarunning challenges so...

Why join a running club?

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Many people run because it is something you can do alone, and without spending too much money. To some, the thought of joining a...

2014 #UKRunChat Challenge

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Fifty km a day. 35 locations. £35,000 fundraising target. @iRunJoe & @crea8it The UKRunChat Community. Our amazing sponsors Team Stickman, Everything but the Cow, Tagnix, AftershokzUK, Burnt Tree and...

122 miles to the Shrewsbury Half

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We have heard you’re taking an interesting route to the Shrewsbury Half Marathon. What is your plan? My plan is to run 135 miles (ish) from...

How do we find balance between training hard and recovery?

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For many of us, February can be a really tough month, particularly if we are training for an endurance event like a Spring marathon....

Win a pair of Running Shoes of Your Choice Worth £100

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This month we have up for grabs a pair of running shoes of your choice up to the value of £100. To be in with...

#UKRunChat Hour Explained

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What it is? Twice a week we host a #UKRunChat hour. During this time the running community come on to twitter to join in to...

Ion8 new hydration company

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Proper hydration is something that comes as a matter of course to most athletes. The need to be well hydrated in advance of physical...