UKRunChat

RoadRunner Rik progress report on his 100 halfs in 2016

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7 months have flown by since my first half on the 1st of January, and since then I've ran between 8 and 9 per...

Win a visit from the Brooks Run Signature Tour!

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Would you like the Brooks Run Signature Tour to make a pit stop at your local running club? Well it could be your lucky...

50 mile treadmill run is part of a bigger challenge for Ben

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I can remember clearly, when I first started running, that the draw of long adventure runs were stronger than that of organised races. I...

Win your place to run in the sun next spring @RunLimassol !

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Win your place to run in the sun next spring @RunLimassol ! We are highly excited to be able to offer THREE of our members...

Ion8 new hydration company

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Proper hydration is something that comes as a matter of course to most athletes. The need to be well hydrated in advance of physical...

Robbie Grabarz predicts the ‘Best Ever Year For Athletics In Birmingham

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Birmingham to host three major athletics events in city ahead of 2018 IAAF World Indoor Championships Britain’s London Olympic high jump medallist Robbie Grabarz (coach:...

What Fuels Our Running Mojo?

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What Fuels Our Running Mojo? - Those Who Have a Why Can Bare Any How “I couldn’t think of anything worse, why would you want...

Still not Bionic – Book Review by @Shellmoby

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After reading Ira's first book, From Fat Man to Green Man, I had followed him on Twitter as he continued his ultrarunning challenges so...

How does your body adapt to enable you to run further?

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For any endurance athlete preparing for a spring/summer race season, January represents the time to really begin building on your endurance base and developing...

Our Top 5 Alternative April Events…

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With January well underway, and a couple of long runs under our belts, lots of us are well and truly back into our Spring...