A mixed ability race, All runners are welcome. Proceeds will be donated to both local charities and those further afield.

Price:
10K: GBP 16.00

Time: 8:30 am to 12:00 pm

Where: Belhus Woods Country Park, Romford Road, Aveley, South Ockendon, RM15 4XJ.

Pricing: GBP 16 Unaffiliated, GBP 14 Affiliated, GBP 0 Gold Members.

Entry on the Day: Subject to a GBP 2 surcharge (cash only, subject to availability).

Series Pricing (for all 5 races, includes a technical t-shirt): GBP 72 Unaffiliated, GBP 63 Affiliated, GBP 0 Gold Members.

Age Requirements: Participants must be aged 15 or over on the day of the race.

Registration: From 08:30 to 09:30.

Race Numbers: For collection at registration on the day only, numbers will not be posted. To be fastened to the front of your top using safety pins provided at registration, your number should be visible at all times. Your timing chip is attached to the back of your number and should not be removed.

Timing: Chip-timed, with a new race number/chip for each race in the series.

Route: The course consists of 2 laps on a mixture of gravel pathway, forest ground and grass fields with sections of exposed tree roots and low hanging branches, and is suitable for runners of all abilities. Please always be vigilant of other runners, spectators, dogs, cyclists and other users of public footpaths and rights of way.

Spectators: Spectators can watch from anywhere on the course and will see runners pass twice wherever they are situated.

Licensing: This race will not be licensed with UK Athletics.

Pacers: Pacers will not be offered at this race.

Information

Where: Thorndon Country Park South, Brentwood Road, CM13 3LW
Timing: Chip Timed.
Course: Mixture of cross country and paved paths over an undulating landscape
Race entry limit: 300 (Entry on the day subject to limit)
Race start time: 09.45am, Registration closes 09.30am
Registration: Race Village Thorndon Park, South Entrance
Facilities: Km Markers – Marshals – Water Station – Toilets – Baggage Area – Massage Tent – Race Photography – Goody Bags – Winners Prizes

Prizes

Medal and goody-bag for all runners.
Prizes for the fastest 5 Male and Female competitors.

Prices:
Normal Entries – affiliated: GBP 14.00,
Normal Entries – unaffiliated: GBP 16.00

Category: Sports / Leisure

Time: 9:45 am to 12:45 pm

This stunning venue will inspire you to greatness at this well organised, beginner friendly triathlon event.

Choose from either the sprint or standard distance:

Sprint distance: 750m swim; 20km cycle; 5K run

Olympic distance: 1500m swim; 40km cycle; 10km run

Every finisher will receive:
Unique commemorative medal.
Prizes.
Post-race snacks and drinks from our sponsors to refuel.
Accurate chip time.

With fuel and water stations and chip-timed results, we make it as easy as possible to get your pacing right, so that you can focus on your race and get the best possible time.

A fast course, perfect for beginners or intermediates. Subject to minimum age requirements, all competitors are welcome.

Information

Where: Hadleigh Country Park, Chapel Lane, Hadleigh, Benfleet, SS7 2PP
Timing: Chip Timed.
Course: Mixture of cross country and paved paths over a HILLY landscape
Race entry limit: 200 (Entry on the day subject to limit)
Race start time: 09.45am, Registration closes 09.30am
Registration: Race Village Hadleigh Country Park
Facilities: Km Markers – Marshals – Water Station – Toilets – Baggage Area – Massage Tent – Race Photography – Goody Bags – Winners Prizes

Prizes

Goodybag and medal for every runner
Prizes for the fastest 5 Male and Female competitors.

Prices:
Normal Entries – affiliated: GBP 14.00,
Normal Entries – unaffiliated: GBP 16.00

Category: Sports / Leisure

Time: 9:45 am to 12:45 pm