Both Laura Muir (coach: Andy Young; club: Dundee Hawkhill) and the 4x100m relay teams delivered glorious golds as the European Championships drew to a close, with Eilish McColgan (Liz McColgan; Dundee Hawkhill) also taking a magnificent silver, as Great Britain & Northern Ireland finished with a total of 18 medals, including seven titles, to top the Berlin medal table.
For Muir a first major outdoor title and the first European 1500m title ever won by a British female was in the script, however that wasn’t to say it would always go to plan for the race favourite on the night in a field that contained dangerous finishers.
After a cautious opening 300m which saw the field go through in 53, Muir and Weightman went straight to the fore and ensured the race was honest from that point in, with 700m being reached in around 2:07 as Muir took every opportunity to increase the lead she held.
From that point on it seemed it was Muir’s gold to lose, with Weightman also a constant threat to the medals as she kept in second around five metres or so behin. Come the bell Muir kicked for home and stretched her lead to that of absolute comfort, the final bend being seeing her roared home to gold – her first major outdoor title – in 4:02.32.
Behind Muir, and after showing signs of fighting the lactic at the bell, Weightman ran a gritty and determined final 400m to hold off the charging Ciara Mageean (IRL) and secure a magnificent bronze to match her effort from Zurich in 2014, her time being 4:03.75 as Sofia Ennaoui (POL) took silver.
“I wanted to make it a true 1500m race, not an 800m race. That’s why I took it on further out; I just had to trust my pacing to judge it right, but I did and I’m really happy,” said Muir of her tactics and the title they brought.
“It’s one thing being fast on paper, but in 1500m there are so many different ways [to win], so to come here and deliver gold is great. I think it ranks at the top [in regards to other achievements] – I delivered well indoors, but to deliver outdoors and for it to be gold when you’re under quite a lot of pressure is a big achievement for me.”
On her bronze-winning run, Weightman commented: “It’s been a bronze year for me – I think to step away from the Commonwealth Games 5000m and the 1500m here at the European Championships; I’m incredibly proud of what I’ve achieved this year.
“I think tonight that was a really brave and strong race I ran; I’m slightly disappointed that Sofia [Polish silver medallist] caught me in that last 200m – I went hard and maybe paid the price for that, but I’m pleased with the win; I raced the race.”
The first of the two sprint relays taking place as the Championships drew to a close, the British women’s 4x100m quartet went one better than the silver won in Amsterdam two years ago as a storming anchor leg from Dina Asher-Smith (John Blackie; Blackheath & Bromley) brought home the title and saw the 22-year-old claim her third gold of the championships – something no Brit has ever achieved.
Led out in the safe hands of expert starter Asha Philip (Steve Fudge; Newham & Essex Beagles), the baton changed hands safely from her to training partner Imani-Lara Lansiquot (Fudge, Sutton & District). Making third leg her own at these championships, Bianca Williams Williams (Lloyd Cowan, Enfield & Haringey) carried the team well, though when the baton reached Asher-Smith the team had ground to make and sat in fourth.
Asher-Smith took on the challenge and delivered emphatically, getting into her running to drive past the opposition standing between Britain and gold – Germany, Netherlands and Switzerland – and secure gold in a world-leading 41.88.
Speaking on the team’s determination to win this title this time around, lead-off leg Philip said: “We came second last time, and I said, we’re not going to do that again. We are Olympic medallists, we are World Championship medallists and I feel like we needed to prove ourselves in Europe.
“We wanted to come away with a gold medal. We’ve came away with a world leading time as well. We are all running well and happy to be together. The baton went around smoothly – we’re good.”
Reflecting on her first major senior championships experience and relay gold Lansiquot said: “I feel incredible. This is my first ever major senior champs and I’ve left with a final and a gold medal. I am so grateful to these girls for getting the baton around, doing it in a world leading time and making me feel so welcome. I have had the best two weeks of my life and I cannot wait for what is next. “
Third-leg runner Williams added: “It was nice, never in doubt, no chance, we were good. We came here wanting to win and that’s what we’ve done, we’ve got the job done. I am very happy with these girls. We have trained really hard for the last week and a half out here. Everything went well and we have delivered on the day.”
Having made history of her own with an unprecedented three golds in one European championships, Asher-Smith said: “It has been a very good week’s work. I came and won everything that I entered and I am very, very happy. Obviously these girls ran such fantastic legs so respect to them and it was almost a national record. I couldn’t have done it without each of these women’s hard work.
Earlier in the evening the quartet of Philip, Lansiquot, Williams and Daryll Neita (Jonas Dodoo; Shaftesbury Barnet) had swept round safely to take victory in a swift European leading time of 42.19 from lane two, with safe changes indicating that the team had the potential to go much quicker later in the evening.
Seeking to defend their title, the men’s line-up of CJ Ujah (Stuart McMillan; Enfield & Haringey), Zharnel Hughes (Glen Mills; Shaftesbury Barnet), Adam Gemili (Rana Reider; Blackheath & Bromley) and Harry Aikines-Aryeetey (Benke Blomkvist; Sutton & District) delivered the goods once again to make it three European 4x100m titles in a row.
Led out strongly by Ujah, the newly crowned European 100m champion Hughes then dropped an unstoppable leg on the back straight to open the team’s lead before handing over to Gemili on course for gold.
Hugging the bend and extending the lead, a final changeover to Aikines-Aryeetey saw him take charge and deliver what was needed, with a dip securing victory and gold with a time of 37.80 by some margin ahead of national records from Turkey (silver) and Netherlands (bronze).
Having led the team out to a strong start, Ujah said: “I always like kicking it off in such an iconic stadium. The world record in the 100m and 200m has been here, the atmosphere is amazing. Credit to these guys for also putting in a shift.”
Now the European 100m and 4x100m champion, Hughes commented: “It’s been a real exciting year for me with the European Championship, I’m really happy to be with these guys today and I was really happy to get a gold medal with them.
“They set up last year with the World Championships by getting the gold, so tonight was an extraordinary experience for me to be a part of the relay and also to have made gold in the 100m earlier in the week.”
Having now played a part in Britain’s three consecutive European 4x100m golds, Gemili said: “It’s a nice way to end the championships and it’s a cool wat that we got to do it as well, as its usually the 4x400m guys but a gold medal is always sweet.
“I’m still not happy with the individual but you live and you learn but hopefully I can improve in the next few years, but yes the relay is fantastic – it’s always a pleasure running with these guys as they’re like family, like brothers, so it’s always a special day.”
After stepping in to take up the role of anchor following a slight injury to Nethaneel Mitchell-Blake (Denis Shaver; Newham & Essex Beagles) in the heats, Aikines-Aryeetey said: “Unfortunately Nethaneel couldn’t partake in the final, so we had to make some smart decisions taking care of his body. I’m the old dog, I got my first (senior) international medal here nine years ago.
“I’m experienced so it was time for me to step up and take the opportunity to see these guys home. We’ve got so much depth, so much experience. So many people backing us and behind us, it’s an honour to run with these guys and an honour to represent GB.”
The quartet of Ujah, Hughes, Gemili and Mitchell-Blake had followed the female team’s lead by coasting through qualification with an impressive 37.84 for victory, with a niggle sustained during the heat seeing Mitchell-Blake replaced by Aikines-Aryeetey on anchor come the final.
In fellow endurance action shortly after the women’s 1500m had concluded, McColgan was rewarded for her bold tactics and a wisely-run race as she clinched a magnificent silver in the final of the women’s 5000m.
Taking the race on from the gun, McColgan did much of the early running at the front of the field and was unfazed by Yasemin Can (TUR) coming past her and looking to push the pace on at half-way, with the both she and compatriot Melissa Courtney (Rob Denmark; Poole AC) sticking to their own race to tick along in fourth and sixth respectively.
Come the bell an all-together confusing episode saw Lonah Chemtai Salpeter (ISR) wheel off in celebration having thought she had secured silver, with McColgan then taking advantage to move from bronze into silver and kick on from those looking to chase her down.
Holding on down the back straight and into the home, McColgan crossed the line arms aloft in 14:53.05, the third quickest of her career. She said: “I’m so happy – I can’t explain how happy I am. My mum said to be ‘you know you’re in PB shape, you know you are, run the way that’s best for you’.
“It was a bit scary to be running 4k on your own, I thought ‘oh my god they’re going to come past at some point’, but she even said ‘don’t be scared, just latch on, it’s not going to be that fast but you’re already running at a fast pace’. I’m happy with my finishing speed, I feel like I have a PB in me over the 5k.”
Haring down the home straight in pursuit of the highest placing possible, compatriot Courtney was rewarded for a well-judged race with a personal best time of 15:04.75 for fifth – a 12-second improvement on her previous best – as she continues to progress within the event, while Steph Twell’s (Geoff Wightman; Aldershot, Farnham & District) 15:41.10 saw her place tenth having attempted to keep with the lead pack throughout.
In the field, and seeing him vault in his first senior final in a British vest, Adam Hague (Trevor Fox; Sheffield & Dearne) entered the final of the men’s pole vault in high spirits following an outdoor personal best clearance of 5.61m during the qualifying rounds.
Maintaining a clean score-card early on thanks to first-time clearances at 5.30m and 5.50m, the next height, 5.65m, saw Hague tasked with an outdoor personal best clearance to continue in the competition.
Needing a clutch jump following two failures, Hague cleared the height with a little room to spare to better his outdoor lifetime best by 4cm and staying in reckoning among some world-class vaulters. Though three consecutive failures at 4.70m saw him bow out, a tenth place finish and two consecutive bests will see the championships classed as a very successful one for the 20-year-old.
Competing in what was his fourth European Championships having debuted back in 2006, Nathan Douglas (Aston Moore, Oxford City) aimed for the podium.
Opening up with a season’s best of 16.71m (+0.2), Douglas laid a marker for the rest of the field to chase on, with five athletes going on to surpass the mark leaving him to chase the medals. Jumping to 16.69m (-0.3) and 16.59m (-0.1) before in matching his first-round jump in round six, Douglas’ best mark left him an agonising 7cm down on bronze and settling for sixth.
The women’s 3000m steeplechase saw Rosie Clarke (David Harmer; Epsom & Ewell) debut in her first major final. Tucked within the second pack and flitting between seventh and 11th over the course of the race, Clarke fell just short of a top- eight finish as the leaders pushed the pace on throughout.
Finishing in 9:32.15, Clarke’s time saw her miss her personal best by just 0.08 and finish in a respectable tenth place in her first ever European Championships final.
In throws action, and looking to better her fourth-place finish from 2016’s championships in Amsterdam, Sophie Hitchon’s (Tore Gustaffson; Blackburn Harriers) hammer throw campaign started with a steady 68.80m in round one, with a foul throw in excess of 70m then left her sweating on a strong third throw in order to stay in the competition.
Pulling out 70.52m and in the cut for the final eight, Hitchon left it all to do in round six following consecutive fouls, with another non-mark in the final round seeing the aforementioned mark sit as her best and leave her in eighth place in the standings.
Medal count: 18 (1st on overall medal table)
Gold, 7: Zharnel Hughes (men’s 100m), Dina Asher-Smith (women’s 100m & women’s 200m), Matthew Hudson-Smith (men’s 400m), Laura Muir (women’s 1500m), 4x100m Relay (men & women)
Silver, 5: Reece Prescod (men’s 100m), Nethaneel Mitchell-Blake (men’s 200m), Katarina Johnson-Thompson (heptathlon), 4x400m Relay (men), Eilish McColgan (women’s 5000m)
Bronze, 6: Holly Bradshaw (women’s pole vault), Meghan Beesley (women’s 400m hurdles), Jake Wightman (men’s 1500m), Shara Proctor (women’s long jump), 4x400m Relay (women), Laura Weightman (women’s 1500m)
Top eight finishes:
4th – CJ Ujah (men’s 100m), Adelle Tracey (women’s 800m), Laviai Nielsen (women’s 400m), Jazmin Sawyers (women’s long jump), Marathon (women’s team)
5th – Andy Vernon (men’s 10,000m), Tim Duckworth (decathlon), Adam Gemili (men’s 200m), Zak Seddon (men’s 3000m steeplechase), Charlie Da’Vall Grice (men’s 1500m), Marc Scott (men’s 5000m), Melissa Courtney (women’s 5000m)
6th – Imani-Lara Lansiquot (women’s 100m), Dan Bramble (men’s long jump), Alice Wright (women’s 10,000m), Lynsey Sharp (women’s 800m), Andrew Pozzi (men’s 110m hurdles), Bianca Williams (women’s 200m), Nathan Douglas (men’s triple jump)
7th – Sophie McKinna (women’s shot put), Morgan Lake (women’s high jump), Beth Dobbin (women’s 200m)
8th – Eilidh Doyle (women’s 400m hurdles), Shelayna Oskan-Clarke (women’s 800m), Sophie Hitchon (women’s hammer)