Ready 2 Run with Soar.
Our Strength & Conditioning partners at Soar believe that your running journey shouldn't be interrupted by injury, and we agree. That's why we're introducing to you today their Ready 2 Run Lite program. 1 in 3 runners are faced with overuse injuries every year. Each one a dream deferred, a goal unmet. But your love for running shouldn't come with the fear of being side-lined and with the correct strength and conditioning, we can prevent that fear from becoming a reality. With their Ready 2 Run Lite program, you'll effectively safeguard your body from the physical challenges that arise during the training for, and participation in, your autumn event. Using the results of some simple exercise tests, Soar creates a personalised 12 week plan that is progressive to your needs, strengthens your weak areas and improves your endurance - transforming you into a safer, more resilient runner. Crafted by two of the world's top Strength and Conditioning Coaches, with over 30 years of experience in Olympic environments, Ready 2 Run Lite is your passport to being more available to run injury-free. And it comes without the need for a heavy investment of time, equipment, or money. For a limited time, you can purchase your Ready 2 Run program for as little as £1.60 per week! So to protect your passion for running, click here to get your personalised program.
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