In this week’s episode we interview Sports Psychologist, Professor Andy Lane, and chat about habits, visualisation, self talk and more aspects of sports psychology for runners.

Andy Lane is a Professor of Sport Psychology and Director of Research Excellence at the University of Wolverhampton. He is a Fellow of the British Association of Sport and Exercise Sciences (BASES). He is Health Professional Council registered and a British Psychological Society Chartered Psychologist. He began lecturing at Brunel University before moving to the University of Wolverhampton in 2000.

Listen here: https://ukrunchat.podbean.com/e/prof-andy-lane-sport-psychologist-interview/