Saturday, September 26, 2020

UKRunChat Sheffield

When: Every Wednesday at 6:30 or 7.00pm (see schedule below)
Where: We meet at Fox Valley, Stocksbridge, Sheffield.
Who’s Who: The club is ran by Richard Hayes.
Anything Else We Should Know: We rotate on the following sessions currently: Week.1 6/7 miles at around 10 – 10:30 min pace.  Week.2 is 8 miles starting @ 6:30pm again at around 10:10:30 min pace.  Week3 is week 1 repeated.  Week 4 is 6 miles with sub 9 minute mile pace. This is the faster week, which we do once every 4 weeks.

In September we plan on starting a couch to 5k group on a Monday.

Here is a link to our Facebook group.

Run Leaders

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