As part of the Nuffield Health Shrewsbury Half Marathon we have 30 places available for a UKRunChat weekend in the stunning south Shropshire Hills. Please see accomodation details below.
Bridges Independent Hostel
Website: www.yha.org.uk/hostel/bridges
Address: Ratlinghope, Shropshire, SY5 0SP
Details: Cost is £60 and includes:
Breakfast on Saturday and Sunday
Talks and advice on running from the Nuffield Health team
Masseur
Beautiful setting in the Shropshire Hills
Itinerary:
Friday Arrive from 16:00 – welcome party will allocate rooms.
Friday Evening Meal from 19:00 (Pre-Booking required)
Saturday 07:30 – Light Breakfast
Saturday 08:30 – Drive out to The Long Mynd for 5mi walk on the hills
Saturday 11:30 – Brunch (Bacon/Sausage butties) + veg option
Saturday 14:00 – Visit to Shropshire County Showground for talks from Nuffield Health Orthopaedic Consultants and Physiotherapists
Saturday 18:00 – Group Meal (Pre-Booking required)
Saturday 20:00 – Relaxation time
Note: This being Solstice w/e the local pub is having live music and entertainment
Sunday 07:00 – Light breakfast
Sunday 07:30 – Head off for Race Start – County Show Ground
See race day guide here.
Nuffield Line up: There is the fantastic line up from Nuffield on Saturday afternoon.
Rae Bromely – Women’s Health for Runners from Physiotherapy to Pelvic Floor
Pete Gallacher – Orthopaedic Consultant – Sports Knees
Andy Pellow – Sports Physio
Danny – Nutritionist from the Nuffield Fitness and Wellness Centre in Telford
At time of writing we have just 14 spaces left so download the form here now to secure your place.
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