Latest News

Happy runners on a trail race

Run 4 Wales acquires Always Aim High Events

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Run 4 Wales Ltd (R4W) has acquired Always Aim High Events Ltd in a move that sees the mass-participation event organisers join forces across...
Peron dressed up as a minion runs alongside a female runner in black on a London street

Iconic London 10k race sells out

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17,000 runners are preparing to charge through the capital on July 13, supported by thousands of Londoners. The Saucony London 10k race, which has sold...
A group of people pose for a photo, all cheering

Registrations open for 2,500km Relay Your Way

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Relay Your Way, a 2,500km relay from Glasgow to Windsor, will unite thousands to raise awareness, spark conversations, and champion the rights of disabled...

Interviews

Running on empty: why restricting calories doesn’t work

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In our recent UKRunChat podcast interview with Sports Dietitian Renee McGregor, one topic stood out for many of our listeners: how harmful it can...
A female runner in a blue jacket smiles at the camera. Graphic also shows SheRACES logo and the words Interview with Sophie Power: Making races more inclusive for women.

Making races more inclusive for women – Sophie Power

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In the latest UKRunChat podcast episode, Sophie Power, founder of She RACES, shares her insights on how race organisers can create environments that encourage...
Female runner smiles, she's wearing a black crop vest, black shorts, black arm sleeves, and has her blonde hair in a pony tail

Sally Green: from a 4:56 marathon to 3:08

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Sally Green is an endurance runner, who has worked her way from a 4:56 marathon in 2018, to a personal best of 3:08. We chat...
Man in vest and shorts runs with arms in the air

Michael Roderick: elevating to elite-level running

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Michael Roderick, a passionate runner from Swansea, South Wales, has been running for over two decades. While running wasn't always his main focus, in...

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