Latest News

A male runner seen from behind wears a reflective beanie and an X-shaped reflective vest with a red light on the back

Bodylite announce partnership with Reydon Sports

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Active road safety brand Bodylite will work with Reydon Sports as their distribution partner for expansion and sales in the United Kingdom and Ireland. Bodylite...
UKA logo is red capital letters on a white background, with navy blue text, all capitals, to the right of the UKA, reading UNITED KINGDOM ATHLETICS

GB & head to Brussels for European Cross Country Champs

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Great Britain and Northern Ireland will once again send full teams to the European Cross Country Championships which take place in Brussels, Belgium on...
UKA logo is red capital letters on a white background, with navy blue text, all capitals, to the right of the UKA, reading UNITED KINGDOM ATHLETICS

Tickets for 2024 UK Athletics Indoor Championship

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The very best of British athletics will return to Birmingham next February with tickets for the 2024 UK Athletics Indoor Championships going on sale...
A group of people planting trees

Manchester Marathon commits to planting trees

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In celebration of National Tree Week, the adidas Manchester Marathon, one of Europe’s largest and famously friendly marathons, has today announced it has joined...
Logo reads Threshold trail series, white text on black background

Threshold Sports strives for gender parity at ultramarathons

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Entries are open for next summer’s Threshold Trail Series, which features two of the largest, most prestigious, and best-known ultra trail races in the...
A white war memorial stands atop a hillside overlooking the coast. The climate looks warm.

Race through history with Challenge Gallipoli

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A course steeped in ancient and modern history, surrounded by outstanding natural beauty is the latest Challenge Family destination with today’s announcement of Challenge...
3 children on bikes approx 10 years old smile

British Cycling and Trek aim to diversify cycling participation

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British Cycling has announced Trek as the organisation’s new Community Bike Partner, which will see 500 new bikes provided to grow and diversify community...
A group of 8 people in business wear stand either side of somebody dressed up as a giant seagull wearing ed trainers, sports kit and a green cap.

Brighton Half Marathon announces new sponsor

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The Brighton Half Marathon has announced Brighton based independent business telecoms provider, Rubix VT, as the new headline sponsor for the race. With offices at...
A snowy mountain summit

Rab unveils new collection for Autumn/Winter 2024

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British outdoor brand Rab (owned by Equip Outdoor Technologies Ltd.), industry leaders in merging the development of quality outdoor gear and apparel with sustainability...

Strength Training

4 lower leg strengthening exercises for runners

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Leg strengthening exercises for runners In this blog our S&C partners Soar.Today are sharing four effective leg strengthening exercises for runners at home. These exercises...
a group of runners performing core strength exercises in a park

4 core exercises for runners

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Core strength for running Core strength is an essential component of your training. A strong core not only enhances your running performance but also helps...
A runner with heat showing on his knee

Four knee strength exercises for running

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Knee strength training for running Simply put, todays runner needs to incorporate strength training for running. Fortunately, our partners Soar.Today have spent over three decades...

Interviews

Photo shows two images, one of man taking a selfie in front of an open, green landscape, he's wearing a green and white T-shirt; the other of a woman wearing running kit, with a mountainous landscape behind her. Text on image reads Tips for making your running event more sustainable.

11 tips to make your running event more sustainable

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Organizing a running event involves a myriad of considerations, and in today's world, sustainability should be at the forefront of event planning. We had...
Pregnant athlete wearing pink t-shirt, black shorts and sunglasses run along a woodland trail towards the camera.

“Pregnancy hasn’t slowed me down”, says Olympian Jess Learmonth.

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With just a month until her due date, Jess's eyes are still fixed on Paris 2024. Jess Learmonth is best known for achieving Olympic gold...

Training

cold weather sign with a snowy background

Cold outside? The secret to warm hands and feet while running and biking.

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The days are getting shorter, colder and wetter. Instead of a run or bike lap outdoors, you get on your exercise bike or treadmill....
A runner is stretching their calf, kneeling down a roadside, pulling their toe towards them to stretchh the calf. The sun is setting behind them.

Stretching for Runners, a guide:

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Runners, whether seasoned or beginners, often focus on mileage, pace, and technique. However, one crucial aspect that often gets sidelined is stretching. Stretching and...

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