Latest News
Bodylite announce partnership with Reydon Sports
Active road safety brand Bodylite will work with Reydon Sports as their distribution partner for expansion and sales in the United Kingdom and Ireland.
Bodylite...
GB & head to Brussels for European Cross Country Champs
Great Britain and Northern Ireland will once again send full teams to the European Cross Country Championships which take place in Brussels, Belgium on...
Tickets for 2024 UK Athletics Indoor Championship
The very best of British athletics will return to Birmingham next February with tickets for the 2024 UK Athletics Indoor Championships going on sale...
Manchester Marathon commits to planting trees
In celebration of National Tree Week, the adidas Manchester Marathon, one of Europe’s largest and famously friendly marathons, has today announced it has joined...
Threshold Sports strives for gender parity at ultramarathons
Entries are open for next summer’s Threshold Trail Series, which features two of the largest, most prestigious, and best-known ultra trail races in the...
Race through history with Challenge Gallipoli
A course steeped in ancient and modern history, surrounded by outstanding natural beauty is the latest Challenge Family destination with today’s announcement of Challenge...
British Cycling and Trek aim to diversify cycling participation
British Cycling has announced Trek as the organisation’s new Community Bike Partner, which will see 500 new bikes provided to grow and diversify community...
Brighton Half Marathon announces new sponsor
The Brighton Half Marathon has announced Brighton based independent business telecoms provider, Rubix VT, as the new headline sponsor for the race.
With offices at...
Rab unveils new collection for Autumn/Winter 2024
British outdoor brand Rab (owned by Equip Outdoor Technologies Ltd.), industry leaders in merging the development of quality outdoor gear and apparel with sustainability...
Strength Training
4 lower leg strengthening exercises for runners
Leg strengthening exercises for runners
In this blog our S&C partners Soar.Today are sharing four effective leg strengthening exercises for runners at home. These exercises...
4 core exercises for runners
Core strength for running
Core strength is an essential component of your training. A strong core not only enhances your running performance but also helps...
Four knee strength exercises for running
Knee strength training for running
Simply put, todays runner needs to incorporate strength training for running. Fortunately, our partners Soar.Today have spent over three decades...
Interviews
11 tips to make your running event more sustainable
Organizing a running event involves a myriad of considerations, and in today's world, sustainability should be at the forefront of event planning. We had...
“Pregnancy hasn’t slowed me down”, says Olympian Jess Learmonth.
With just a month until her due date, Jess's eyes are still fixed on Paris 2024.
Jess Learmonth is best known for achieving Olympic gold...
Training
Cold outside? The secret to warm hands and feet while running and biking.
The days are getting shorter, colder and wetter. Instead of a run or bike lap outdoors, you get on your exercise bike or treadmill....
Stretching for Runners, a guide:
Runners, whether seasoned or beginners, often focus on mileage, pace, and technique. However, one crucial aspect that often gets sidelined is stretching. Stretching and...