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Cantero overcomes penalty to claim a thrilling Lanzarote World Cup
The 2026 World Triathlon Cup Lanzarote delivered a cinematic opening to the season, defined by sophisticated tactical racing on the island’s rugged coast. Spain’s...
Nina Eim rules in Lanzarote
The 2026 World Triathlon Cup season kicked off in spectacular fashion with a historic debut for Lanzarote on the global circuit. In a race...
Breathe Smarter, Run Stronger: Example Exercises
We asked David 'Jacko' Jackson, author of Breathe Smarter, Run Stronger, for some example exercises to better breathing.
The cornerstone of better breathing for improved...
World Triathlon Cup season launches
The wait is finally over as the 2026 World Triathlon Cup season launches this weekend with a historic debut.
For the first time ever, the...
15 years of mud, mayhem and wild running
A wild running event, born in the Midlands, is marking its 15th anniversary this year.
Created and organised by a local farming family, Wolf Run...
Interviews
How Breathing Can Make You a Better Runner | David “Jacko” Jackson
Breathing is something every runner does thousands of times on every run — yet it’s something most of us never think about.
In this episode...
Neil Mills on Addiction, ADHD & Endurance.
At 48, Neil Mills is taking on one of the biggest challenges of his life, running and walking 950 miles in just 21 days.
But...
2nd at the Montane Winter Spine Race | Fiona Horsfield
268 miles. Non-stop. Winter. 🥶
This week on the podcast, Fiona Horsfield takes us inside Britain’s most brutal endurance race, and what it really takes...
Catherine & Pippa: Reclaiming Running and Strength in Midlife
In this episode of the UKRunChat Podcast, Michelle is joined by Catherine and Pippa, co-founders of Trail & Bloom, a trail running retreat designed...
From First Ultra to Team GB | Meryl Cooper
In this episode of the UKRunChat podcast, we’re joined by Meryl Cooper, who has represented Britain on the international ultra stage.
Hailing from Aberdeenshire, Meryl...
