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A male triathlete in yellow and red sprint to finish line just ahead of another athlete in black

Cantero overcomes penalty to claim a thrilling Lanzarote World Cup

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The 2026 World Triathlon Cup Lanzarote delivered a cinematic opening to the season, defined by sophisticated tactical racing on the island’s rugged coast. Spain’s...
A female triathlete smiles as she grabs the finishing tape to cross the line

Nina Eim rules in Lanzarote

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The 2026 World Triathlon Cup season kicked off in spectacular fashion with a historic debut for Lanzarote on the global circuit. In a race...
A man on the right of the picture smiles and looks at the camera, his arms folded. On the left is an image of the book Breathe Smarter, Run Stronger

Breathe Smarter, Run Stronger: Example Exercises

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We asked David 'Jacko' Jackson, author of Breathe Smarter, Run Stronger, for some example exercises to better breathing. The cornerstone of better breathing for improved...
A montage of five women triathlete head and shoulders

World Triathlon Cup season launches

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The wait is finally over as the 2026 World Triathlon Cup season launches this weekend with a historic debut. For the first time ever, the...
Two men in sports kit pose together on a muddy field, smiiling

15 years of mud, mayhem and wild running

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A wild running event, born in the Midlands, is marking its 15th anniversary this year. Created and organised by a local farming family, Wolf Run...

Interviews

How Breathing Can Make You a Better Runner | David “Jacko” Jackson

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Breathing is something every runner does thousands of times on every run — yet it’s something most of us never think about. In this episode...

Neil Mills on Addiction, ADHD & Endurance.

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At 48, Neil Mills is taking on one of the biggest challenges of his life, running and walking 950 miles in just 21 days. But...
Fiona Horsfield at the Spine Race

2nd at the Montane Winter Spine Race | Fiona Horsfield

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268 miles. Non-stop. Winter. 🥶 This week on the podcast, Fiona Horsfield takes us inside Britain’s most brutal endurance race, and what it really takes...

Catherine & Pippa: Reclaiming Running and Strength in Midlife

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In this episode of the UKRunChat Podcast, Michelle is joined by Catherine and Pippa, co-founders of Trail & Bloom, a trail running retreat designed...

From First Ultra to Team GB | Meryl Cooper

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In this episode of the UKRunChat podcast, we’re joined by Meryl Cooper, who has represented Britain on the international ultra stage. Hailing from Aberdeenshire, Meryl...

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