Sunday, November 28, 2021

Joe Brocklehurst

Understanding Extrinsic Mechanisms Of Running Injuries

We all love running and hate getting injured, but unfortunately they come hand in hand, studies have estimated 70% of runners sustain an overuse...

Where does your motivation to run come from?

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I'm sure you've had plenty of days when you've struggle to put your trainers on and get out the door, especially when it's cold...
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