Facebook Instagram Linkedin Twitter Youtube
  • Home
  • Shrewsbury Half
    • Shrewsbury Half Marathon & Metric Half 2025
    • Volunteer
    • Residents Guide – Shrewsbury Half Marathon
  • UKRunChat
    • Podcasts
    • Running Club
    • Competitions
    • Interviews
    • Pace Calculator – Calculate Your Running Pace
  • Training Plans
  • Partners
    • Macmillan Cancer Support
    • Runna
    • Pareto FM
  • Get In Touch
  • Shop
    • My Account
    • Basket
    • Checkout
Search
Thursday, June 19, 2025
Facebook Instagram Linkedin Twitter Youtube
ukrunchat logo ukrunchat logo
  • Home
  • Shrewsbury Half
    • Shrewsbury Half Marathon & Metric Half 2025
    • Volunteer
    • Residents Guide – Shrewsbury Half Marathon
  • UKRunChat
    • Podcasts
    • Running Club
    • Competitions
    • Interviews
    • Pace Calculator – Calculate Your Running Pace
  • Training Plans
  • Partners
    • Macmillan Cancer Support
    • Runna
    • Pareto FM
  • Get In Touch
  • Shop
    • My Account
    • Basket
    • Checkout
ukrunchat logo UKRunChat
  • News
  • Running
  • Strength
  • Training

4 lower back mobilising exercises | Soar Today

March 23, 2023
Facebook
Twitter
Email
Pinterest
WhatsApp
Print

    Stiff lower back after runs?

    Try these 4 lower back mobilising exercises.

    🧵@UKRunChat

    — Soar (@trainwithsoar) March 22, 2023

    Previous articleStrengthening for foot and ankle
    Next article5 Hip-mobilising exercises for runners | Soar Today | UKRunChat
    admin

    RELATED ARTICLESMORE FROM AUTHOR

    Runners on a track
    News

    Saucony’s new UK Flagship Store opens Saturday

    An orange running shoe
    News

    Saucony Xodus Ultra 4: max-cushioning trail shoes

    Runners on a start line set off with smiles on their faces
    News

    2025 Montane Summer Spine Race is underway

    UKRunChat
    UKRunChat, Online Running Community, Event Organisers, England Athletics Affiliated Running Club, Digital Marketing Services.
    Contact us: info@ukrunchat.co.uk
    Facebook Instagram Linkedin Twitter Youtube
    • Contact
    • Privacy Policy
    • Competition Ts & Cs
    • Terms & Conditions
    © 2025 UKSportsChat
    Design byBeatha Design