Facebook Instagram Linkedin Twitter Youtube
  • Home
  • News
  • Events
    • Shrewsbury Half Marathon & Metric Half 2026
      • Volunteer
      • Residents Guide – Shrewsbury Half Marathon
      • Pace Calculator – Calculate Your Running Pace
  • Partners
    • Runna
    • Pareto FM
    • Joma
  • Podcasts
  • Interviews
  • Competitions
  • Training Plans
  • Get In Touch
Search
Tuesday, July 14, 2026
Facebook Instagram Linkedin Twitter Youtube
ukrunchat logo ukrunchat logo
  • Home
  • News
  • Events
    • Shrewsbury Half Marathon & Metric Half 2026
      • Volunteer
      • Residents Guide – Shrewsbury Half Marathon
      • Pace Calculator – Calculate Your Running Pace
  • Partners
    • Runna
    • Pareto FM
    • Joma
  • Podcasts
  • Interviews
  • Competitions
  • Training Plans
  • Get In Touch
ukrunchat logo UKRunChat
  • News
  • Running
  • Strength
  • Training

4 lower back mobilising exercises | Soar Today

March 23, 2023
Facebook
Twitter
Email
Pinterest
WhatsApp
Print

    Stiff lower back after runs?

    Try these 4 lower back mobilising exercises.

    🧵@UKRunChat

    — Soar (@trainwithsoar) March 22, 2023

    Previous articleStrengthening for foot and ankle
    Next article5 Hip-mobilising exercises for runners | Soar Today | UKRunChat
    admin

    RELATED ARTICLESMORE FROM AUTHOR

    An elderly man wering running shoes, jeans, plaid shirt and red beany hat sits in an armchair in a room full of stuff
    Interviews

    7 Things Every Runner Can Learn from Lazarus Lake

    Lone walker in a green valley
    News

    Altra 13 Valleys Ultra continues rapid growth

    4 people pose for a selfie
    News

    Katie Piper to take on fundraising challenge

    UKRunChat
    UKRunChat, Online Running Community, Event Organisers, England Athletics Affiliated Running Club, Digital Marketing Services.
    Contact us: info@ukrunchat.co.uk
    Facebook Instagram Linkedin Twitter Youtube
    • Contact
    • Privacy Policy
    • Competition Ts & Cs
    • Terms & Conditions
    © 2025 UKSportsChat
    Design byBeatha Design