Running
Run smart, recover well: Nicky Edwards’ guide to female running
Nicky Edwards, physiotherapist, dedicated runner, and author of the bestseller "The Female Runner's Advantage," has a passion for helping female athletes navigate the unique...
Shrewsbury runner attempts 12 hour Warriors Ultra in Wigan
Graham Berry is a runner and keen fundraiser for the Motor Neurone Disease Association (MNDA). Graham lives in Shrewsbury with his wife and family...
Product review: women’s runderwear™
Power Running Bra - Fiesta | runderwear™
I was excited to try the new colour Fiesta in runderwear's Power Running Bra. I already own two...
Book Review: Just Run, by Merili Freear
This book is part autobiography, part running tips for beginners, and it packs a lot in, about all the facets of running, from those...
Book Review: Trails and Tribulations, by Susie Chan
The blurb
"Susie Chan is an icon of endurance running. Since taking up running at the age of 35, she has completed the legendary Marathon...
James Horman: the key to successful Masters running and coaching
James Horman is a Masters athlete who balances his running around full-time teaching, family life, coaching and coach education.
James' recent recent running highlights include:
...
Book Review, What If? by Ashley Varley
Ashley Varley was encouraged by work colleagues back in 1999 to join a small team who were running a local half marathon for charity....
Achieving a London Marathon GFA – Rachel Miller
We interviewed UKRunChat community member Rachel Miller about her experience of running marathons in her 40s.
Rachel's marathon journey is a testament to the idea...
“I don’t want cancer to define me” – Mason Morgan
“Other people call me inspirational, but I don’t want cancer to define me. I’m just trying my best. I don’t see myself as an...
We review the Salomon S/LAB Pulsar 3 trail shoes
SALOMON S/LAB PULSAR 3 Trail Shoe
What Salomon say: "A shoe built to help everyday competitive runners go faster on the trail."
“We always aim to...
