Running

Woman in yellow runs slightly ahead of woman in green

45th London Marathon sees greatest ever fields

0
Throughout this week, the TCS London Marathon has been announcing the athletes who will race at this year’s event, the historic 45th edition of...
Man stands on African road in running kit

Deo Kato runs from Cape Town to London.

0
Deo Kato is a Ugandan-born campaigner, activist and trail runner who has spent the past 16 months running from Cape Town to London to...
A group pf people carrying green litter bags and litter pickers climb a mountain

How trail runners can help keep our trails trash free

0
Trail running offers an unparalleled connection to nature, allowing us to immerse ourselves in breath-taking landscapes and challenge our limits. However, with this privilege...
A woman in black vest and shorts runs along a forest trail with other runners, all wearing race numbers.

Building resilience: a chat with Kim Ingleby

0
In the latest UKRunChat podcast episode, we had the privilege of sitting down with mind and body coach Kim Ingleby. Kim shared her inspiring...
Beet-It Sport product range

Beetroot juice: the secret weapon for endurance athletes?

0
We interviewed Jonathan Cartwright, brand manager for Beet It Sport, all about the power of beetroot juice for endurance sports Beet-It Sport Nitrate 400 shot The...
returning to running after a break - close up of a woman with dark hair smiling

Fran Roberts: rediscovering the joy of running

0
Fran Roberts is preparing for her second marathon after taking nearly a decade away from running. Fran’s story is one of resilience, rediscovery, and...
A small mouse is asleep inside a glass bottle

Silent massacre of wildlife on UK Trails

0
A new Report from Trash Free Trails hails a ‘silent massacre’ of rodents, insects and keystone species from interaction with littered drinks containers. The State...
Female runner holds arms in air in joy as she approaches finish line of London Marathon

Run smart, recover well: Nicky Edwards’ guide to female running

0
Nicky Edwards, physiotherapist, dedicated runner, and author of the bestseller "The Female Runner's Advantage," has a passion for helping female athletes navigate the unique...
bright red sports bra

Product review: women’s runderwear™

0
Power Running Bra - Fiesta | runderwear™ I was excited to try the new colour Fiesta in runderwear's Power Running Bra. I already own two...
Lady in cap, running clothes and running hydration vest smiles at camera. She is wearing a race number, 438

Book Review: Just Run, by Merili Freear

0
This book is part autobiography, part running tips for beginners, and it packs a lot in, about all the facets of running, from those...