Running
Michael Roderick: elevating to elite-level running
Michael Roderick, a passionate runner from Swansea, South Wales, has been running for over two decades. While running wasn't always his main focus, in...
Essential foot and shoe care tips for every runner
For many runners, foot health only becomes a priority when problems arise. Endurance runners Simon Dent and Sophie Bennett are on a mission to...
Could walking inspire more women to take on ultras?
Over half of women (54%) say they’d be more likely to take on an ultramarathon event if they knew walking was an option, according...
45th London Marathon sees greatest ever fields
Throughout this week, the TCS London Marathon has been announcing the athletes who will race at this year’s event, the historic 45th edition of...
Deo Kato runs from Cape Town to London.
Deo Kato is a Ugandan-born campaigner, activist and trail runner who has spent the past 16 months running from Cape Town to London to...
How trail runners can help keep our trails trash free
Trail running offers an unparalleled connection to nature, allowing us to immerse ourselves in breath-taking landscapes and challenge our limits. However, with this privilege...
Building resilience: a chat with Kim Ingleby
In the latest UKRunChat podcast episode, we had the privilege of sitting down with mind and body coach Kim Ingleby. Kim shared her inspiring...
Beetroot juice: the secret weapon for endurance athletes?
We interviewed Jonathan Cartwright, brand manager for Beet It Sport, all about the power of beetroot juice for endurance sports
Beet-It Sport Nitrate 400 shot
The...
Fran Roberts: rediscovering the joy of running
Fran Roberts is preparing for her second marathon after taking nearly a decade away from running. Fran’s story is one of resilience, rediscovery, and...
Silent massacre of wildlife on UK Trails
A new Report from Trash Free Trails hails a ‘silent massacre’ of rodents, insects and keystone species from interaction with littered drinks containers.
The State...