Training

Getting off the beaten track

Bored of running on roads and fancy trying something a bit different? Sick of pounding those pavements and inhaling those car fumes? Had enough...

SKINS New K-PROPRIUM Compression Tights Review

What they say: Transform Your Performance SKINS Launches New K-PROPRIUM Compression Tights Sports compression wear leader SKINS has pushed the boundaries of performance sportswear to the next...

Five training sessions to stop avoiding!

We all have those days, especially in winter, when the alarm goes off and you look out the window, all you can see is...

Where does your motivation to run come from?

I'm sure you've had plenty of days when you've struggle to put your trainers on and get out the door, especially when it's cold...

Dr Juliets Top 6 Tips On How Runners Can Prevent Injuries.

Preventing Injuries I enjoyed hosting the #fastesthouroftheweek recently and one of the topics that came up was how to prevent injuries. It’s so frustrating when...

How does your body adapt to enable you to run further?

For any endurance athlete preparing for a spring/summer race season, January represents the time to really begin building on your endurance base and developing...

Still not Bionic – Book Review by @Shellmoby

After reading Ira's first book, From Fat Man to Green Man, I had followed him on Twitter as he continued his ultrarunning challenges so...

What’s your back pack of choice to run with?

@Colin_Morris81 asked for recommendations for Back Packs. Here's what you guys recommended...

Train Hard & Outrun Winter germs.

There’s been loads of chat about bugs and germs in the UKSportsChat community in the last few weeks. Disappointed runners having to miss their...

Take the shortcut to your runner’s high: the new On Cloudflow

The running brand powered by Swiss technology is set to launch an incredibly light and responsive training and competition shoe. On proudly presents the brand...

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