Experts Blogs
Winter Wellness
It's been a Winter full of bugs for me. It leaves me baffled every year as to why I seem to be endlessly full...
Bursting For a Wee Run. Bladder Weakness by Dr Juliet.
You’d think that something that affects 1 in 4 women and makes running difficult would appear more often on the UKRunChat Twitter and Facebook...
Scarpa Proton trail shoe review.
The world of ultra running is exploding and with it, an amazing selection of kit designed for taking you over the distance in...
Tired all the Time
One of the commonest complaints I see as a GP is that of fatigue; people just feeling tired all the time. Invariably the person...