Wednesday, January 27, 2021

Experts Blogs

Footwear, breaking the myths!

0
The footwear industry is a multibillion dollar market. On twitter I am seeing questions asked about ‘what shoes should I buy?’, ‘I have a...

Runners with the Runs

0
Runners with the runs Most of us will at some point have had that feeling when we’ve set off on a run and then suddenly...

Blood Pressure for Runners

0
I check people’s blood pressure A LOT and my patients often look nervously at me and ask, “Is it alright?” Systolic, diastolic, hypotension, hypertension;...

Blood Sugar for Runners

0
I had such great feedback on my last blog ‘Blood Pressure for Runners’ that I’ve decided to stick with the ‘medicine made easy’ theme...

Achilles Tendon

0
A blog about Achilles tendons was suggested by an UKRunChat community member, so here goes. I did tell myself by trying to keep it...

Train Hard & Outrun Winter germs.

0
There’s been loads of chat about bugs and germs in the UKSportsChat community in the last few weeks. Disappointed runners having to miss their...

Runner’s hands

0
There’s always talk of runner’s feet and the UKRunChat community love sharing gruesome photos of toenails in 50 shades of black! But, what about...

Metatarsalgia is not a diagnosis – Part 1

0
Hello fellow runners, welcome to my next blog. I thought the topic of forefoot pain wold be a nice one, as I have seen...

Posture & Performance

0
Posture & Performance We all want to run a new personal best, or be able to run longer distances and not get injured along the...

Metatarsalgia is not a diagnosis – Part 2

0
Hello again. Hopefully part 1 was helpful, let’s roll on to part 2. This will not cover every cause of pain in the ball...
X