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Dear runner, Please familiarise yourself with all the notes in this post and then read the "What you need to know" section on our event...

Whether you're training for your first marathon or building towards another race day, the months leading up to the event are where the real...

At first glance, Still Running After All These Tears might sound like a familiar entry in the ever-growing genre of running memoirs. In reality,...

When Ludwig Moreau received his London Marathon 2026 ballot email, his first thought wasn’t joy. It was panic. “I thought it was a joke,” he...

I’ve always believed that your health and fitness isn’t just about big goals like running marathons or lifting heavy weights. For me, it’s about...

For many runners, the idea of "starting again" can be daunting, especially after time away due to illness, injury, or other life circumstances. Recently,...

Meet Nigel, an RAF pilot from Sleaford who has spent the last 8 years running and fundraising for Macmillan. The qualified pilot and flying...

Leg strengthening exercises for runners In this blog our S&C partners Soar.Today are sharing four effective leg strengthening exercises for runners at home. These exercises...