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The five best running routes in London ahead of the Hackney Half
Runna, in partnership with the Hackney Moves festival, has provided the best running routes around the capital ahead of the Wizz Air Hackney Half.
We...
Flight Paths to Footpaths: meet Nigel, pilot & charity fundraiser
Meet Nigel, an RAF pilot from Sleaford who has spent the last 8 years running and fundraising for Macmillan. The qualified pilot and flying...
Shrewsbury Half & Metric Half 2023 Final Participant Information – October 3rd
Dear runner,
Please familiarize yourself with all the notes in this post and the official event pages which have both been updated. Please read all...
Book Review: Once Around The Planet, by Doug Richards
The blurb
Having realised his dream of running at least a half marathon on all seven continents before his 70th birthday, Doug Richards - author...
4 lower leg strengthening exercises for runners
Leg strengthening exercises for runners
In this blog our S&C partners Soar.Today are sharing four effective leg strengthening exercises for runners at home. These exercises...
Four knee strength exercises for running
Knee strength training for running
Simply put, todays runner needs to incorporate strength training for running. Fortunately, our partners Soar.Today have spent over three decades...
British squad announced for Euro Team Champs
The Great Britain and Northern Ireland squad for the European Team Championships has been announced.
The first division match at the Championships, held in Silesia,...
World leader Richardson to race in London
Sha'Carri Richardson (USA), the fastest woman in the world this year, is the latest addition to an incredible 100m field at the London Athletics...
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