Experts Blogs
Metatarsalgia is not a diagnosis – Part 2
Hello again. Hopefully part 1 was helpful, let’s roll on to part 2. This will not cover every cause of pain in the ball...
Posture & Performance
Posture & Performance
We all want to run a new personal best, or be able to run longer distances and not get injured along the...
Runner’s hands
There’s always talk of runner’s feet and the UKRunChat community love sharing gruesome photos of toenails in 50 shades of black! But, what about...
Metatarsalgia is not a diagnosis – Part 1
Hello fellow runners, welcome to my next blog. I thought the topic of forefoot pain wold be a nice one, as I have seen...
The Collapsed Runner
The Collapsed Runner
So, you’re part way through your race, pushing hard and the voice in your head is telling you to stop but you...
Blood Sugar for Runners
I had such great feedback on my last blog ‘Blood Pressure for Runners’ that I’ve decided to stick with the ‘medicine made easy’ theme...
Blood Pressure for Runners
I check people’s blood pressure A LOT and my patients often look nervously at me and ask, “Is it alright?” Systolic, diastolic, hypotension, hypertension;...
Runners with the Runs
Runners with the runs
Most of us will at some point have had that feeling when we’ve set off on a run and then suddenly...
1st blog from our resident podiatrist
Why splints, is not a diagnoses and what shin could be causing my leg pain?
Hello and welcome to my first blog for UKRunChat. Let...
