Interviews
Find interviews from community members through to olympians and professionals involved in all aspects of running, triathlon and cycling here.
Dr Josephine Perry | Performance Psychologist
Listen to hear Michelle and Dr Josephine chat about how we can encourage more women into ultra-running, and secondly, mental strategies to improve performance...
Beatrice Schaer
Bea has been a member of the UKRunChat community since 2014, and is a regular UKRunChat hour cohost. You can learn more about Bea...
Paul Willan: The Accidental Runner
In 2007, Paul Willan was a 26 year old overweight smoker when his boss encouraged him to join him in a daily lunchtime walk,...
Liz Fraser
In this episode Michelle is chatting with Sunday Times best-selling author, travel writer, mother and runner, Liz Fraser.
Michelle and Liz chat about:
- how Liz...
Flight Paths to Footpaths: meet Nigel, pilot & charity fundraiser
Meet Nigel, an RAF pilot from Sleaford who has spent the last 8 years running and fundraising for Macmillan. The qualified pilot and flying...
11 tips to make your running event more sustainable
Organizing a running event involves a myriad of considerations, and in today's world, sustainability should be at the forefront of event planning. We had...
Strength & Conditioning Interview | Alex & James from Soar
Our latest podcast interview with our Strength & Conditioning partners Soar is out now.
Listen to this conversation with Alex and James as we discuss:
James...
The Alphabet Challenge with Andrea. Podcast Episode #73
In this podcast episode Michelle speaks with UKRunChat community member Andrea who is embarking on an Alphabet Challenge.
The challenge started by combining travelling with...
@IamDanKeeley is running from Rome to Home.
We caught up with one of this Sundays (23/07/17) UKRunChat hour co hosts, Dan Keeley who tells us about his upcoming challenge.
Tell us about...
Take your training to the next level.
We all want to train to the best of our ability. So how do you take your training to the next level & become...
