Interviews
Find interviews from community members through to olympians and professionals involved in all aspects of running, triathlon and cycling here.
Women In Sport Week. Spotlight on Hannah Lord
Spotlight on Hannah Lord aka @hannahlord1
Hannah is a Great British age group Triathlete pushing herself as she enters her second year in Triathlon.
What made you...
Women in Sports Week. Spotlight on Natarsha Wendt aka IronTarsh
Spotlight On…….. Natarsha Wendt aka @supergal007
What made you get into cycling?
I got into cycling when I first took up triathlon in 2007, soon discovered that...
@IamDanKeeley is running from Rome to Home.
We caught up with one of this Sundays (23/07/17) UKRunChat hour co hosts, Dan Keeley who tells us about his upcoming challenge.
Tell us about...
How trail runners can help keep our trails trash free
Trail running offers an unparalleled connection to nature, allowing us to immerse ourselves in breath-taking landscapes and challenge our limits. However, with this privilege...
How Breathing Can Make You a Better Runner | David “Jacko” Jackson
Breathing is something every runner does thousands of times on every run — yet it’s something most of us never think about.
In this episode...
Essential foot and shoe care tips for every runner
For many runners, foot health only becomes a priority when problems arise. Endurance runners Simon Dent and Sophie Bennett are on a mission to...
Michael Roderick: elevating to elite-level running
Michael Roderick, a passionate runner from Swansea, South Wales, has been running for over two decades. While running wasn't always his main focus, in...
Sally Green: from a 4:56 marathon to 3:08
Sally Green is an endurance runner, who has worked her way from a 4:56 marathon in 2018, to a personal best of 3:08.
We chat...
Making races more inclusive for women – Sophie Power
In the latest UKRunChat podcast episode, Sophie Power, founder of She RACES, shares her insights on how race organisers can create environments that encourage...
Running on empty: why restricting calories doesn’t work
In our recent UKRunChat podcast interview with Sports Dietitian Renee McGregor, one topic stood out for many of our listeners: how harmful it can...
