Interviews

Find interviews from community members through to olympians and professionals involved in all aspects of running, triathlon and cycling here.

Women In Sport Week. Spotlight on Hannah Lord

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Spotlight on Hannah Lord aka @hannahlord1 Hannah is a Great British age group Triathlete pushing herself as she enters her second year in Triathlon. What made you...

Women in Sports Week. Spotlight on Natarsha Wendt aka IronTarsh

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Spotlight On…….. Natarsha Wendt aka @supergal007 What made you get into cycling? I got into cycling when I first took up triathlon in 2007, soon discovered that...

@IamDanKeeley is running from Rome to Home.

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We caught up with one of this Sundays (23/07/17) UKRunChat hour co hosts, Dan Keeley who tells us about his upcoming challenge. Tell us about...
Man in vest and shorts runs with arms in the air

Michael Roderick: elevating to elite-level running

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Michael Roderick, a passionate runner from Swansea, South Wales, has been running for over two decades. While running wasn't always his main focus, in...

El Camino Español” Aaron Sharples 1600km Challenge

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What does it take to run 1,600km in 28 days? In this week’s UKRunChat podcast episode, Michele is joined by Aaron Sharples, who is taking...
Female runner smiles, she's wearing a black crop vest, black shorts, black arm sleeves, and has her blonde hair in a pony tail

Sally Green: from a 4:56 marathon to 3:08

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Sally Green is an endurance runner, who has worked her way from a 4:56 marathon in 2018, to a personal best of 3:08. We chat...
A female runner in a blue jacket smiles at the camera. Graphic also shows SheRACES logo and the words Interview with Sophie Power: Making races more inclusive for women.

Making races more inclusive for women – Sophie Power

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In the latest UKRunChat podcast episode, Sophie Power, founder of She RACES, shares her insights on how race organisers can create environments that encourage...

Running on empty: why restricting calories doesn’t work

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In our recent UKRunChat podcast interview with Sports Dietitian Renee McGregor, one topic stood out for many of our listeners: how harmful it can...
Two runners stand on a hillside. An image of their book, Ultra Women, is superimposed onto the bottom right corner of the photo

“Women Don’t Buy Running Books”: why Ultra Women needed to be written

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When journalists and ultrarunners Lily Canter and Emma Wilkinson began pitching their book Ultra Women, they encountered a disheartening obstacle. A publisher told them...
Man runs on indoor treadmill

The best treadmill workouts for runners

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Treadmill running doesn’t have to be monotonous. In fact, when used properly, it can sharpen your fitness, eliminate distractions, and help you train with...