Interviews
Find interviews from community members through to olympians and professionals involved in all aspects of running, triathlon and cycling here.
The best treadmill workouts for runners
Treadmill running doesn’t have to be monotonous. In fact, when used properly, it can sharpen your fitness, eliminate distractions, and help you train with...
“Women Don’t Buy Running Books”: why Ultra Women needed to be written
When journalists and ultrarunners Lily Canter and Emma Wilkinson began pitching their book Ultra Women, they encountered a disheartening obstacle. A publisher told them...
Running on empty: why restricting calories doesn’t work
In our recent UKRunChat podcast interview with Sports Dietitian Renee McGregor, one topic stood out for many of our listeners: how harmful it can...
Lingen Davies takes on Shrewsbury Half and Metric Half
For Naomi Atkin, getting back to the half marathon start line is something of a milestone. For her colleagues Steph Smith, Lorna Green and...
Catherine & Pippa: Reclaiming Running and Strength in Midlife
In this episode of the UKRunChat Podcast, Michelle is joined by Catherine and Pippa, co-founders of Trail & Bloom, a trail running retreat designed...
2nd at the Montane Winter Spine Race | Fiona Horsfield
268 miles. Non-stop. Winter. 🥶
This week on the podcast, Fiona Horsfield takes us inside Britain’s most brutal endurance race, and what it really takes...
Neil Mills on Addiction, ADHD & Endurance.
At 48, Neil Mills is taking on one of the biggest challenges of his life, running and walking 950 miles in just 21 days.
But...
How Breathing Can Make You a Better Runner | David “Jacko” Jackson
Breathing is something every runner does thousands of times on every run — yet it’s something most of us never think about.
In this episode...
Michael Dhulst | Co-Founder & CEO at Supertri
SuperTri, Blenheim & the Future of Triathlon
In today’s episode of The UKTriChat Podcast host Scott Hill sits down with SuperTri CEO and co-founder Michael...
Running Through Menopause: What Every Runner Needs to Know
In this episode, we’re joined by Juliet McGrattan to break down how menopause really impacts runners, from motivation dips and fatigue to aches, sleep...
