Interviews
Find interviews from community members through to olympians and professionals involved in all aspects of running, triathlon and cycling here.
Essential foot and shoe care tips for every runner
For many runners, foot health only becomes a priority when problems arise. Endurance runners Simon Dent and Sophie Bennett are on a mission to...
Michael Roderick: elevating to elite-level running
Michael Roderick, a passionate runner from Swansea, South Wales, has been running for over two decades. While running wasn't always his main focus, in...
Sally Green: from a 4:56 marathon to 3:08
Sally Green is an endurance runner, who has worked her way from a 4:56 marathon in 2018, to a personal best of 3:08.
We chat...
Making races more inclusive for women – Sophie Power
In the latest UKRunChat podcast episode, Sophie Power, founder of She RACES, shares her insights on how race organisers can create environments that encourage...
Running on empty: why restricting calories doesn’t work
In our recent UKRunChat podcast interview with Sports Dietitian Renee McGregor, one topic stood out for many of our listeners: how harmful it can...
“Women Don’t Buy Running Books”: why Ultra Women needed to be written
When journalists and ultrarunners Lily Canter and Emma Wilkinson began pitching their book Ultra Women, they encountered a disheartening obstacle. A publisher told them...
Do you really need 1% incline on a treadmill?
There’s a lot of outdated advice floating around about treadmills — and in our episode about treadmills, Joe Justice, treadmill expert at Wahoo Fitness...
Endurance Tips from Ultra-Running Legend Susie Chan
In a recent UKRunChat podcast, Susie Chan, an icon in the endurance running community, shares invaluable tips drawn from her experiences in some of...
James Horman: the key to successful Masters running and coaching
James Horman is a Masters athlete who balances his running around full-time teaching, family life, coaching and coach education.
James' recent recent running highlights include:
...
Achieving a London Marathon GFA – Rachel Miller
We interviewed UKRunChat community member Rachel Miller about her experience of running marathons in her 40s.
Rachel's marathon journey is a testament to the idea...
