Interviews
Find interviews from community members through to olympians and professionals involved in all aspects of running, triathlon and cycling here.
Dr Josephine Perry | Performance Psychologist
Listen to hear Michelle and Dr Josephine chat about how we can encourage more women into ultra-running, and secondly, mental strategies to improve performance...
Beatrice Schaer
Bea has been a member of the UKRunChat community since 2014, and is a regular UKRunChat hour cohost. You can learn more about Bea...
Paul Willan: The Accidental Runner
In 2007, Paul Willan was a 26 year old overweight smoker when his boss encouraged him to join him in a daily lunchtime walk,...
Liz Fraser
In this episode Michelle is chatting with Sunday Times best-selling author, travel writer, mother and runner, Liz Fraser.
Michelle and Liz chat about:
- how Liz...
Flight Paths to Footpaths: meet Nigel, pilot & charity fundraiser
Meet Nigel, an RAF pilot from Sleaford who has spent the last 8 years running and fundraising for Macmillan. The qualified pilot and flying...
11 tips to make your running event more sustainable
Organizing a running event involves a myriad of considerations, and in today's world, sustainability should be at the forefront of event planning. We had...
Strength & Conditioning Interview | Alex & James from Soar
Our latest podcast interview with our Strength & Conditioning partners Soar is out now.
Listen to this conversation with Alex and James as we discuss:
James...
The Alphabet Challenge with Andrea. Podcast Episode #73
In this podcast episode Michelle speaks with UKRunChat community member Andrea who is embarking on an Alphabet Challenge.
The challenge started by combining travelling with...
