Interviews
Find interviews from community members through to olympians and professionals involved in all aspects of running, triathlon and cycling here.
Making races more inclusive for women – Sophie Power
In the latest UKRunChat podcast episode, Sophie Power, founder of She RACES, shares her insights on how race organisers can create environments that encourage...
Sally Green: from a 4:56 marathon to 3:08
Sally Green is an endurance runner, who has worked her way from a 4:56 marathon in 2018, to a personal best of 3:08.
We chat...
Michael Roderick: elevating to elite-level running
Michael Roderick, a passionate runner from Swansea, South Wales, has been running for over two decades. While running wasn't always his main focus, in...
Essential foot and shoe care tips for every runner
For many runners, foot health only becomes a priority when problems arise. Endurance runners Simon Dent and Sophie Bennett are on a mission to...
How trail runners can help keep our trails trash free
Trail running offers an unparalleled connection to nature, allowing us to immerse ourselves in breath-taking landscapes and challenge our limits. However, with this privilege...
Building resilience: a chat with Kim Ingleby
In the latest UKRunChat podcast episode, we had the privilege of sitting down with mind and body coach Kim Ingleby. Kim shared her inspiring...
Beetroot juice: the secret weapon for endurance athletes?
We interviewed Jonathan Cartwright, brand manager for Beet It Sport, all about the power of beetroot juice for endurance sports
Beet-It Sport Nitrate 400 shot
The...
Fran Roberts: rediscovering the joy of running
Fran Roberts is preparing for her second marathon after taking nearly a decade away from running. Fran’s story is one of resilience, rediscovery, and...
Staying strong and fast as you age with Eoin Everard
Eoin Everard is a world-class runner and physiotherapist, and the current 3k World Indoor Masters Champion. He shares with us his valuable insights into...
Run smart, recover well: Nicky Edwards’ guide to female running
Nicky Edwards, physiotherapist, dedicated runner, and author of the bestseller "The Female Runner's Advantage," has a passion for helping female athletes navigate the unique...
