Interviews

Find interviews from community members through to olympians and professionals involved in all aspects of running, triathlon and cycling here.
Photo of Dr Josephinee Perry. a headshot.

Dr Josephine Perry | Performance Psychologist

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Listen to hear Michelle and Dr Josephine chat about how we can encourage more women into ultra-running, and secondly, mental strategies to improve performance...
A man stands in a sports stadium wearing a green Macmillan T-shirt, white cap with sunglasses pushed onto the peak. He is smiling and wearing a medal around his neck.

Flight Paths to Footpaths: meet Nigel, pilot & charity fundraiser

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Meet Nigel, an RAF pilot from Sleaford who has spent the last 8 years running and fundraising for Macmillan. The qualified pilot and flying...
Photo shows two images, one of man taking a selfie in front of an open, green landscape, he's wearing a green and white T-shirt; the other of a woman wearing running kit, with a mountainous landscape behind her. Text on image reads Tips for making your running event more sustainable.

11 tips to make your running event more sustainable

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Organizing a running event involves a myriad of considerations, and in today's world, sustainability should be at the forefront of event planning. We had...

Strength & Conditioning Interview | Alex & James from Soar

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Our latest podcast interview with our Strength & Conditioning partners Soar is out now. Listen to this conversation with Alex and James as we discuss: James...

The Alphabet Challenge with Andrea. Podcast Episode #73

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In this podcast episode Michelle speaks with UKRunChat community member Andrea who is embarking on an Alphabet Challenge. The challenge started by combining travelling with...

@IamDanKeeley is running from Rome to Home.

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We caught up with one of this Sundays (23/07/17) UKRunChat hour co hosts, Dan Keeley who tells us about his upcoming challenge. Tell us about...

Take your training to the next level.

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We all want to train to the best of our ability. So how do you take your training to the next level & become...

Speedy Spiderman: Star of the VLM ‘Sorry’ Magazine

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What made you get into running? At first it was just to get a bit of fitness back and lose a little weight but...

Spotlight On: Natalie Lawrence aka @nataliebarnard1

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What made you get into triathlons? I was actually talent scouted at the National Biathlon Champs – I had been a National 100m butterfly swimmer...

Women in Sports Week. Spotlight on Natarsha Wendt aka IronTarsh

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Spotlight On…….. Natarsha Wendt aka @supergal007 What made you get into cycling? I got into cycling when I first took up triathlon in 2007, soon discovered that...