News

Simple Ways To Motivate Your Workouts with @daisytait

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We can all pretend we love exercise. Sometimes we genuinely do! But mostly we love the feels you get post-workout. You know, those ‘I’m...

UKRunChat Shrewsbury Half Marathon Race Weekend

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As part of the Nuffield Health Shrewsbury Half Marathon we have 30 places available for a UKRunChat weekend in the stunning south Shropshire Hills....

CleanSpace Tag & App

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How Clean Is The Air On Your Run? Before a run, you’ll probably have decided on your planned distance, route and pace. But what if...

On Running Cloudsurfers

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When I first received my On Running Cloud surfers I was amazed by lightness and feel when I first put them on. Yes they...

London Marathon 2016

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The 2016 London Marathon takes place on April 24th at 10am.Useful Links: All the info you could need: VLM Runner Information Spectator Info: www.virginmoneylondonmarathon.com/en-gb/event-info/spectator-info/ If you're free in London...

WORLD RECORD SET AT THE ICONIC READING HALF MARATHON

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Sunday’s 33rd Reading Half Marathon saw more than 12,000 runners take on the prestigious race, with many surpassing their personal best race times as well...

@Sodexorunning Virtual runs

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Sodexo Running https://www.sponsorme.co.uk/sodexorunning/sodexorunning2016.aspx WE ARE RAISING MONEY FOR STOP HUNGER THROUGH OUR VIRTUAL RUNNING GROUP @SODEXORUNNING This year we are proud sponsors of The Nuffield Health Shrewsbury Half Marathon...

How did I stay fit when injured?

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I am a runner and few months ago I broke my leg. If you know me you know very well how I felt, if...

My Story

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I’m Richard Hayes a 34 year old club runner based in North Sheffield. I currently run for Steel City Striders RC, However I’m better known...

Avoiding Injury

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Regrettably, I am no stranger to injuries. Over the years I have had my fair share including a stress fracture, shin splints, trochanteric bursitis,...