News
Post-Marathon Mojo & Another Injury
A blog by @_jen_mo
Post-Edinburgh
I’ve seen a lot of people talk about post-marathon blues & not having much motivation to get out & run after a...
Spotlight on: Community Member of the Month for August David G. Paul aka @Jedi58
What made you get into running?
In the months before I turned 30 I felt like I hadn't really done much up to that point,...
Spotlight On Community Member of the Month of September: Adam Praverman
What made you get into running?
With the old adage 'your body looks after you until you're 40 after which time you need to look...
Running Strong with the Core and Arms
When we think about running, we tend to think of our legs. We grimace at memories of knee pain in or sore thigh muscles....
Running Cocktails
I still chuckle when I think back to the UKRunChat Twitter banter before the Anglesey weekend (See the write up of it here www.ukrunchat.co.uk/ask-the-doctor-with-dr-juliet-mcgrattan/). There...
December Community Member of the Month: Emma Morgan aka @Emma_Morgan_
What made you get into running?
I was taken ill a few years ago. I was a smoker and a weekend party drinker. I came...
Avoiding Injury
Regrettably, I am no stranger to injuries. Over the years I have had my fair share including a stress fracture, shin splints, trochanteric bursitis,...
Free London
I am a Londoner and I am unable to join a run club as I work different hours each week so I cannot commit...