News

Avoiding Injury

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Regrettably, I am no stranger to injuries. Over the years I have had my fair share including a stress fracture, shin splints, trochanteric bursitis,...

Free London

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I am a Londoner and I am unable to join a run club as I work different hours each week so I cannot commit...

My Story

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I’m Richard Hayes a 34 year old club runner based in North Sheffield. I currently run for Steel City Striders RC, However I’m better known...

CleanSpace Tag & App

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How Clean Is The Air On Your Run? Before a run, you’ll probably have decided on your planned distance, route and pace. But what if...

How did I stay fit when injured?

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I am a runner and few months ago I broke my leg. If you know me you know very well how I felt, if...

Lessbounce Shock Absorber Run Bra

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80% of women are wearing the wrong sized bra....staggering. I was given the Shock Absorber Ultimate Run bra to road test so to speak and...

Mo Farah targeting eighth global medal at WHM Cardiff 2016

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Mo Farah wants gold in Cardiff after being selected for the British Athletics team for this month’s IAAF/Cardiff University World Half Marathon Championships. Double Olympic...

Mud Mud Mud

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This was marathon number 5 for me & the 1st of 2016. I booked it in as I wanted it as part of my...

Compression Gear Round Up

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The Team here at @UKRunChat have been busy since Christmas testing compression gear to suit every pocket. So here is the roudup of tests...

@Sodexorunning Virtual runs

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Sodexo Running https://www.sponsorme.co.uk/sodexorunning/sodexorunning2016.aspx WE ARE RAISING MONEY FOR STOP HUNGER THROUGH OUR VIRTUAL RUNNING GROUP @SODEXORUNNING This year we are proud sponsors of The Nuffield Health Shrewsbury Half Marathon...