News
New UK 5-day coastal ultra this October
The Coast Ultra Xtreme (9th to 13th October 2020) is a new UK 5-day, 220km, ultra-running challenge in Cornwall.
Endurance coach, Ryan Sosna-Bowd, frustrated...
Caleb Ewan is back in business
After a crash on stage 1 and the last place in stage 2, Caleb Ewan (Lotto-Soudal) bounced back to win stage 3 in a...
British Athletics World Class Programme update
British Athletics has today announced that it has accepted a request from World Championship finalist Sophie McKinna (coach: Mike Winch; club: Great Yarmouth) to...
4 vitamins and minerals men should be taking
With a plentiful supply of food at our fingertips, it may be surprising to hear that many men still fall short of some key...
IRONMAN 70.3 Weymouth postponed until 2021
The IRONMAN Group has today confirmed that the IRONMAN 70.3 Weymouth triathlon originally scheduled for September 20 cannot take place in 2020 and will...
Kew Gardens 10K is back up and running
After last year’s Richmond RUNFEST, the race director, Tom Bedford, declared to his staff “Next year’s event will not see any changes for the...
Supplements to help support a healthy blood pressure
As runners, we’re pretty interested in our health and try to look after it the best way possible, especially when it comes to healthy...
Critérium du Dauphiné 2020 – a festival of climbing
Making predictions for the Tour de France has rarely been as much fun, or as difficult, as it is proving to be in 2020....
Kew Gardens 10k adds “socially distanced” date
2020 has been a year that defines uncertainty but also one of perseverance. Like many event organisers, the team behind Richmond RUNFEST may have...
Do runners need a vitamin C supplement?
You could say vitamin C is pretty important for runners as it helps aid the repair and growth of the tissues in our body....
