Gear Reviews
Review: Granite Portaledge and Portaledge XE
With the drive to go pack-less and carry kit on your bike continuing to grow, solutions to make this possible are getting better and...
Strengthening for foot and ankle
Running can put a significant strain on the lower leg muscles due to its repeated ground contact nature. With every ground strike we make,...
We review the Salomon S/LAB Pulsar 3 trail shoes
SALOMON S/LAB PULSAR 3 Trail Shoe
What Salomon say: "A shoe built to help everyday competitive runners go faster on the trail."
“We always aim to...
We review the Salomon S/LAB Spectur running shoe
What Salomon say: “A racing shoe that...benefits middle of the pack runners”
"The S/LAB Spectur running shoe, available in May 2024, is a racing shoe...
Book Review, What If? by Ashley Varley
Ashley Varley was encouraged by work colleagues back in 1999 to join a small team who were running a local half marathon for charity....
Book Review: Just Run, by Merili Freear
This book is part autobiography, part running tips for beginners, and it packs a lot in, about all the facets of running, from those...
Book Review: Trails and Tribulations, by Susie Chan
The blurb
"Susie Chan is an icon of endurance running. Since taking up running at the age of 35, she has completed the legendary Marathon...