News

Avoiding Injury

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Regrettably, I am no stranger to injuries. Over the years I have had my fair share including a stress fracture, shin splints, trochanteric bursitis,...

Special Shrewsbury Half personalised map launched

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To help you remember your efforts in the 2017 Shrewsbury Half Marathon, we have teamed up with digital designers Box Number One to create...

Bamboo Clothing review.

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Bamboo Clothing: Items: Socks; Long leggings; Long sleeve base layer; short sleeve tee; crop vest top. First impressions: not running attire, it appeared to be like...

Win a pair of running shoes with UKRunChat

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And the winner is....... Nikki Horner. Congratulations Nikki! We are offering one lucky person the chance to win a pair of running shoes up to...

Running Strong with the Core and Arms

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When we think about running, we tend to think of our legs. We grimace at memories of knee pain in or sore thigh muscles....

Post-Marathon Mojo & Another Injury

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A blog by @_jen_mo Post-Edinburgh I’ve seen a lot of people talk about post-marathon blues & not having much motivation to get out & run after a...

Shrewsbury Half Marathon Participant Newsletter #4, 8th June.

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Shrewsbury Half Marathon Newsletter #4 Dear runner, There’s just over one week to go until Shrewsbury Half Marathon! We hope you are ready and raring to...

Home win at 2017 ASICS Greater Manchester Marathon

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The 2017 ASICS Greater Manchester Marathon took place in Trafford yesterday, Sunday 2nd April, and proved to be a day of thrilling sporting achievement,...

Lessbounce Anita X Control Review

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A Review by Michelle MortimerThis month I've been testing the Anita X Control 5526 sports bra from LessBounce. I am a firm believer in...

Training Highs Injury Low

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Training Highs Injury Low Being new to running, (I completed my first super sprint triathlon and 5k run last year) the thought of ever looking forward...