News
Nutritional tips for runners with diabetes
Failure to manage diabetes well, however, can lead to devastating health complications. Here, Emma Elvin, Senior Clinical Advisor at Diabetes UK, explains the importance...
Gait Analysis: All You Need To Know
What is a gait analysis?
It ranges from very basic to very complex analysis of your running form. The options vary from just analysing someone...
How to recover from a Marathon
Firstly, congratulations!!! Congratulations on completing your spring marathon, but also congratulations on committing to those horrible dark, cold and often wet winter months of...
RAD 8 MTB GLASSES REVIEW
The guys at RAD 8 were kind enough to send us the above pairs of glasses free of charge to test and review. Both...
Total Bleed Solutions Review
What’s included:
Shimano Funnel Kit (£14.99)
100ml Shimano mineral oil
Bleed block/rotor tool
2 x syringes
• 1 x pair of nitrile gloves
• 2 x cable...
How to stay injury free for a Marathon
The last 20 years have seen a remarkable increase in people lacing up their shoes and getting bitten by the inevitable running bug. The...
How to stay injury free for a 5K personal best
The 5km road race, also referred to as the 5K, is the shortest of the most common road running distances. Among road running events,...
On confirmed as Headline Sponsor for Shrewsbury Half Marathon
The organisers of Shrewsbury Half Marathon, UK Run Events, have announced On as Headline Sponsor for the event on Sunday 6th October 2019.
Swiss...
#RunLimassol package 40% discount ends 31st October
The organisers of OPAP Limassol Marathon GSO have confirmed that runners have until 31st October to take advantage of the #RunLimassol package 40% discount....
FOOTCARE TIPS FOR RUNNERS
COMPEED® is working with Consultant Podiatrist Emma Supple to give you the very best footcare advice. Here, Emma imparts her top tips to runners:...
