UKRunChat
Kew Gardens 10K is back up and running
After last year’s Richmond RUNFEST, the race director, Tom Bedford, declared to his staff “Next year’s event will not see any changes for the...
Supplements to help support a healthy blood pressure
As runners, we’re pretty interested in our health and try to look after it the best way possible, especially when it comes to healthy...
Kew Gardens 10k adds “socially distanced” date
2020 has been a year that defines uncertainty but also one of perseverance. Like many event organisers, the team behind Richmond RUNFEST may have...
Do runners need a vitamin C supplement?
You could say vitamin C is pretty important for runners as it helps aid the repair and growth of the tissues in our body....
Turmeric spice vs turmeric supplements: the benefits for runners
With more and more people becoming aware of the significant health benefits turmeric has to offer, some are questioning if they should be it...
Five important vitamins runners need
Whether you run for health reasons or not, as a regular runner, you should know that you need to take extra care of your...
Improve your mile time with #TEAMTHIE
Leading GB coach and the current World Masters indoor Champion in the 1500m, James Thie will be hosting a series of mile improvement sessions...
Game-changing PX1 insole technology has arrived
Enertor, official partner of England Athletics, presents PX1 running and walking insoles. PX1 is the first shock-absorbing technology to be specifically developed for protecting...
2020 Royal Parks Half Marathon Postponed
The 2020 Royal Parks Half Marathon presented by Royal Bank of Canada, originally scheduled for Sunday 11 October, has been postponed until 11 April...
Help The Running Charity to tell stories
The Running Charity is helping to put together an illustrated book that tells the story of why people run. It will feature up to...
