UKRunChat
How does your body adapt to enable you to run further?
For any endurance athlete preparing for a spring/summer race season, January represents the time to really begin building on your endurance base and developing...
Running Lingo
There is a whole world of running lingo that can be a bit confusing so we have put together a glossary of terms for...
What Fuels Our Running Mojo?
What Fuels Our Running Mojo? - Those Who Have a Why Can Bare Any How
“I couldn’t think of anything worse, why would you want...
Running Malawi – 650 miles – 25days with Brendan Rendall
This summer my next adventure is to run the full length of Malawi, 650 miles from the north to the south.
The aim of the...
Five steps to a successful return to running after illness by Dr Juliet.
Spring race targets are fast approaching. Whatever distance you’re training for it’s likely your plans are starting to crank up a gear with runs...
Volunteers Application
We are looking for volunteers to get involved in this amazing community event. We are looking for individuals, groups and clubs who would like...
Running the Boroughs with @moosenshoes
Hello Everyone! First off... thank you so much for showing interest in the Run the Boroughs Challenge! I am still early days in training...
Training Plans
By Jenni Morris"
Here we look at Training Plans, how each runner has a different approach to them and how to find the right one...
So you want to run a marathon… by @chris_c_nz
Well firstly, let me applaud you in making the most significant step – the decision. Sure, some people (those who generally haven’t/can’t/won’t run a...
Running Abroad
Written by Darren Smith aka @RunnersKnees
As a large number of UKRunChatters are reaching their taper time ahead of the Berlin Marathon I thought I would...