UKTriChat
How to recover from a Marathon
Firstly, congratulations!!! Congratulations on completing your spring marathon, but also congratulations on committing to those horrible dark, cold and often wet winter months of...
How to stay injury free for a Marathon
The last 20 years have seen a remarkable increase in people lacing up their shoes and getting bitten by the inevitable running bug. The...
FOOTCARE TIPS FOR RUNNERS
COMPEED® is working with Consultant Podiatrist Emma Supple to give you the very best footcare advice. Here, Emma imparts her top tips to runners:...
