Wednesday, February 24, 2021


Featured posts

Product review: Total Bleed Solutions – Magura bleed kit

Bleed kits are something we don’t tend to think about until we have some sort of problem, something like a leaking calliper or spongy...

Keep local, keep riding and come back smiling: Lockdown cycling tips

Following the introduction of new restrictions in England and Scotland on Monday, British Cycling has today shared its three top tips for riding through...

FREE guided runs, workouts and training plans

We’ve teamed up with Auro to bring you high-quality run coaching and personal training, anytime and anywhere. Sign up for a 14-day free trial...

How can Pilates help your running?

We asked Pilates instructor and runner Louise Humphrey to talk us through why Pilates could be the best form of cross training you could...

Omega-3 fatty acids improve recovery from training

D. Travis Thomas, PhD, RDN, CSSD, LD, FAND | Department of Clinical Sciences | University of Kentucky It is exciting to see a truly comprehensive...

Massage Guns – worthy recovery tool or another fad?

Many of you will probably remember treating your running related twinges and aches with tiger balm, frozen peas and tubigrip bandages. While these are...

Run For Climate Change – pledge your distance and complete before 31st March 2021

One Running Movement welcomes a new annual virtual event that makes a whole world of difference. Pledge your distance, choosing from 5k, 10k, half...

ENHANCED RECOVERY TM – It’s time to rethink recovery

ENHANCED RECOVERY TM – the official Recovery Drink partner of England Athletics – has developed a scientific breakthrough which uniquely combines the proven benefits...

It’s time to rethink recovery

Every runner and athlete, regardless of personal ability, standard or level of activity needs to be aware that in order to achieve their goals...

One Running Movement and McLEAR partnership continues to evolve

One Running Movement’s partnership with Smart Ring pioneers McLEAR, which was officially announced in January this year, has been evolving over the last few...