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Book Review: It’s Not About the Beard

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It's Not About The Beard: One Runner, Two Oceans, 100 Days By Tom Fitzsimons The Big Ideas Library, 2015 Book review by: @OCallaghanMark In 2013 Tom Fitzsimons ran...

Mapping Progress

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We get on the Wild Swim Map, "Wetsuit to Work" success update and training gets Brutal! With 1 month to go till August 15th, day 1...

My Running Story

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Blog by Simon Tubb Twitter: @simontubb November 13th 2011, I had just landed at Heathrow airport, following the most amazing ten days of my life. Two years...

The Ukrunchat Guide to Winter Running

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I love running in autumn/winter! I love the leaves on the ground and the satisfying “crunch” as you run over them. I also love...

Running in the Dark

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On Sunday 24th April 2016, I will be running 26.2 miles, exactly 26.2 months after going totally blind. My name is Nathan Edge, 21 from...

Speedy Spiderman: Star of the VLM ‘Sorry’ Magazine

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What made you get into running? At first it was just to get a bit of fitness back and lose a little weight but...

Take a look at the Shrewsbury Half 2017 medal.

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We thought we would get this out nice and early this year. Inspired by the 2015 London Marathon medal, this years Shrewsbury Half bling...

Five steps to a successful return to running after illness by Dr Juliet.

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Spring race targets are fast approaching. Whatever distance you’re training for it’s likely your plans are starting to crank up a gear with runs...

The 10 things to do a month before your marathon

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It’s nearly spring marathon time, with Brighton Marathon and London Marathon (amongst many others) just round the corner; your training should be full steam ahead...

Mo Farah’s Running Form: Learn How to Run Faster

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I’ve been meaning to make this video about Mo Farah's running style for a long time! What is it about Mo Farah's running technique...