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Featured posts
Why I Wear My Garmin Forerunner 165 Every Day
I’ve always believed that your health and fitness isn’t just about big goals like running marathons or lifting heavy weights. For me, it’s about...
Dragon’s Back unveils two new mountain challenges
In a bold evolution of the world-renowned Dragon’s Back Race®, the organisers have announced two new races for 2026 - Dragon’s Fire and Dragon’s...
“Women Don’t Buy Running Books”: why Ultra Women needed to be written
When journalists and ultrarunners Lily Canter and Emma Wilkinson began pitching their book Ultra Women, they encountered a disheartening obstacle. A publisher told them...
Review: Salomon Aero Glide 3 GRVL hybrid running shoe
Looking for a running shoe that’s as comfortable on tarmac as it is on trails? The Salomon Aero Glide 3 GRVL might be the...
Simon Blair tackles MdS and shares ADHD journey
Simon Blair, founder of the successful London-based property company SHB, is a business owner, husband, and father of three. Diagnosed with ADHD later in...
Adventurer takes on 446 mountains for mental health
Extreme adventurer, mental health advocate, and award-winning charity founder Alex Staniforth is preparing for his most ambitious challenge yet: an epic attempt to climb...
Running on empty: why restricting calories doesn’t work
In our recent UKRunChat podcast interview with Sports Dietitian Renee McGregor, one topic stood out for many of our listeners: how harmful it can...
Run Legacy launches first sustainable sports brand
Run Legacy has officially launched as the world's only dedicated sustainable sports brand retailer, marking a significant milestone in the company's commitment to offering...
Making races more inclusive for women – Sophie Power
In the latest UKRunChat podcast episode, Sophie Power, founder of She RACES, shares her insights on how race organisers can create environments that encourage...
Sally Green: from a 4:56 marathon to 3:08
Sally Green is an endurance runner, who has worked her way from a 4:56 marathon in 2018, to a personal best of 3:08.
We chat...
