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Woman in rust coloured vest with dark hair in ponytail, smiling

Book Review: Trails and Tribulations, by Susie Chan

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The blurb "Susie Chan is an icon of endurance running. Since taking up running at the age of 35, she has completed the legendary Marathon...
Man in yellow vest and sunglasses holds a medal which says 3rd Place masters

James Horman: the key to successful Masters running and coaching

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James Horman is a Masters athlete who balances his running around full-time teaching, family life, coaching and coach education. James' recent recent running highlights include: ...
A male ultra runner in the mountains

Book Review, What If? by Ashley Varley

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Ashley Varley was encouraged by work colleagues back in 1999 to join a small team who were running a local half marathon for charity....
Woman in black club kit raises arms in triumph along the Mall, with Buckingham Palace and other runners visible in the background.

Achieving a London Marathon GFA – Rachel Miller

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We interviewed UKRunChat community member Rachel Miller about her experience of running marathons in her 40s. Rachel's marathon journey is a testament to the idea...
Young man in a Macmillan green vest, black shorts and orange trainers runs across Tower Bridge on the London Marathon

“I don’t want cancer to define me” – Mason Morgan

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“Other people call me inspirational, but I don’t want cancer to define me. I’m just trying my best. I don’t see myself as an...

We review the Salomon S/LAB Spectur running shoe

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What Salomon say: “A racing shoe that...benefits middle of the pack runners” "The S/LAB Spectur running shoe, available in May 2024, is a racing shoe...
Very clean red trail shoes, on the feet on a runner, standing on a mossy rock in woodland, about to head off for a trail run.

We review the Salomon S/LAB Pulsar 3 trail shoes

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SALOMON S/LAB PULSAR 3 Trail Shoe What Salomon say: "A shoe built to help everyday competitive runners go faster on the trail." “We always aim to...
Woman with short black hair, wearing green sunglasses and white cap, stands in desert eating a cake.

The Jordan Impact Marathon – Alia Pike

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We interviewed UKRunChat community member Alia Pike all about her running: how she is trying to be greener, how its impossible to get lost...
Image of the cover of Road Runner: Surviving on the Urban Trails which shows a silhouette of a male running through a cityscape.

Urban vs trail running – Callum Jacobs

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The blurb Ultrarunner and founder of See More Running Tours, Callum Jacobs invites you on a wild running journey through the urban Badlands. In this...
Photo of Dr Josephinee Perry. a headshot.

Dr Josephine Perry | Performance Psychologist

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Listen to hear Michelle and Dr Josephine chat about how we can encourage more women into ultra-running, and secondly, mental strategies to improve performance...