Featured

Featured posts

2018 Shrewsbury Half Marathon open for registration

0
UK Run Events, the organisers of the Shrewsbury Half Marathon powered by UKRunChat and Breathe Unity, have announced that the 2018 event will take...

Learning from the Pros: Shalane Flanagan

0
Want to learn how to run faster? In this video, I take a look at some of the techniques we can learn from Shalane...

Tired all the Time

0
One of the commonest complaints I see as a GP is that of fatigue; people just feeling tired all the time. Invariably the person...

#UKRunChat Hour Explained

0
What it is? Twice a week we host a #UKRunChat hour. During this time the running community come on to twitter to join in to...

Scarpa Proton trail shoe review.

0
The world of ultra running is exploding and with it, an amazing selection of kit designed for taking you over the distance in...

Event Preview: 2018 Shrewsbury Half Marathon

0
The 2018 Shrewsbury Half Marathon takes place on Sunday 17th June 2018 on what promises to be an inspiring weekend of running for all...

The 10 things to do a month before your marathon

0
It’s nearly spring marathon time, with Brighton Marathon and London Marathon (amongst many others) just round the corner; your training should be full steam ahead...

Pre-event tapering – the key to successful endurance performance

0
For those of you running a spring marathon, you should now be reaching the ‘business end’ of your training. It’s certainly been a long...

Spotlight On: Natalie Lawrence aka @nataliebarnard1

0
What made you get into triathlons? I was actually talent scouted at the National Biathlon Champs – I had been a National 100m butterfly swimmer...

Take your training to the next level.

0
We all want to train to the best of our ability. So how do you take your training to the next level & become...