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2018 Shrewsbury Half Marathon open for registration
UK Run Events, the organisers of the Shrewsbury Half Marathon powered by UKRunChat and Breathe Unity, have announced that the 2018 event will take...
Learning from the Pros: Shalane Flanagan
Want to learn how to run faster? In this video, I take a look at some of the techniques we can learn from Shalane...
Tired all the Time
One of the commonest complaints I see as a GP is that of fatigue; people just feeling tired all the time. Invariably the person...
#UKRunChat Hour Explained
What it is?
Twice a week we host a #UKRunChat hour. During this time the running community come on to twitter to join in to...
Scarpa Proton trail shoe review.
The world of ultra running is exploding and with it, an amazing selection of kit designed for taking you over the distance in...
Event Preview: 2018 Shrewsbury Half Marathon
The 2018 Shrewsbury Half Marathon takes place on Sunday 17th June 2018 on what promises to be an inspiring weekend of running for all...
The 10 things to do a month before your marathon
It’s nearly spring marathon time, with Brighton Marathon and London Marathon (amongst many others) just round the corner; your training should be full steam ahead...
Pre-event tapering – the key to successful endurance performance
For those of you running a spring marathon, you should now be reaching the ‘business end’ of your training. It’s certainly been a long...
Spotlight On: Natalie Lawrence aka @nataliebarnard1
What made you get into triathlons?
I was actually talent scouted at the National Biathlon Champs – I had been a National 100m butterfly swimmer...
Take your training to the next level.
We all want to train to the best of our ability. So how do you take your training to the next level & become...