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Women in Sports Week. Spotlight on Natarsha Wendt aka IronTarsh

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Spotlight On…….. Natarsha Wendt aka @supergal007 What made you get into cycling? I got into cycling when I first took up triathlon in 2007, soon discovered that...

Schools take on 2018 Shropshire Primary Schools Challenge

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There are less than two months to go until children from across Shropshire complete the final leg of an exciting half marathon challenge in...

Run for the hills!

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Do your legs need some extra strength? Are your runs on the flat just a little dull? Then welcome some hills in to your...

How to run a great half marathon

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The half marathon is a great distance. It’s long enough to be a stamina stretch but doesn’t require the extra training demands of a...

Winter Wellness

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It's been a Winter full of bugs for me. It leaves me baffled every year as to why I seem to be endlessly full...

Paul Jones & Sophie Birtles win 2018 Shrewsbury Half Marathon

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The 2018 Shrewsbury Half Marathon took place today, Sunday 17th June, and proved to be the biggest and best event yet, with a fantastic...

Q & A with Kate Percy, Founder of Go Faster Food

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We sat down with runner, sports nutrition cook and founder of Go Faster Food, Kate Percy to talk about her motivation for running, why...

UKRunChat ‘London Runner’ Limited Edition Print

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UKRunChat has teamed up with graphic designers Candy Eye to create an exclusive limited edition giclee print called 'The London Runner'. The print, limited...

Why it pays to run with others

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Bored of running solo? It’s time to feel the benefits of group therapy Running used to be seen as a largely solo activity. In the...

@IamDanKeeley is running from Rome to Home.

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We caught up with one of this Sundays (23/07/17) UKRunChat hour co hosts, Dan Keeley who tells us about his upcoming challenge. Tell us about...