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Featured posts
Take your training to the next level.
We all want to train to the best of our ability. So how do you take your training to the next level & become...
Speedy Spiderman: Star of the VLM ‘Sorry’ Magazine
What made you get into running?
At first it was just to get a bit of fitness back and lose a little weight but...
Book Review: It’s Not About the Beard
It's Not About The Beard: One Runner, Two Oceans, 100 Days
By Tom Fitzsimons
The Big Ideas Library, 2015
Book review by: @OCallaghanMark
In 2013 Tom Fitzsimons ran...
Running in the Dark
On Sunday 24th April 2016, I will be running 26.2 miles, exactly 26.2 months after going totally blind.
My name is Nathan Edge, 21 from...
Safety First for Runners
As a keen runner and also an Outdoor First Aid Trainer, the idea of runners First Aid is of interest. And I thought it...
Bursting For a Wee Run. Bladder Weakness by Dr Juliet.
You’d think that something that affects 1 in 4 women and makes running difficult would appear more often on the UKRunChat Twitter and Facebook...
The Ukrunchat Guide to Winter Running
I love running in autumn/winter! I love the leaves on the ground and the satisfying “crunch” as you run over them. I also love...
Shrewsbury Half Marathon Participant Newsletter #4, 8th June.
Shrewsbury Half Marathon Newsletter #4
Dear runner,
There’s just over one week to go until Shrewsbury Half Marathon! We hope you are ready and raring to...
Women In Sport Week. Spotlight on Hannah Lord
Spotlight on Hannah Lord aka @hannahlord1
Hannah is a Great British age group Triathlete pushing herself as she enters her second year in Triathlon.
What made you...
Shoutout Saturday! Sonia Edmonds of Telford Harriers.
What makes us “runners” is not the number of times we run a week neither is it the number of races we run, rather...