Featured
Featured posts
Event Preview: On Shrewsbury Half Marathon 2019 #ShrewsburyIsOn
On Shrewsbury Half Marathon takes place this Sunday 6th October 2019 and promises to be a superb autumn race boasting a stunning 13.1-mile course...
Running physio Paul Nobles Great North Run Tips
Mental preparation for running
Anticipating tough patches in a race and planning your physical and mental strategies will help you to get to the finish...
UKMTBChat Product Review – Evoc
Company intro.
I think it’s safe to say that 99%, if not 100% of mountain bikers are aware who Evoc are so there’s no real...
Review – RAD 8 MTB Glasses
During the winter your face gets covered in mud and water and without glasses you’re going to be picking bits of this and that...
Poppy Appeal Charity Partner for Shrewsbury Half
The organisers of On Shrewsbury Half Marathon have announced Shropshire Poppy Appeal as a Charity Partner for the event on Sunday 6th October 2019.
On...
Review – Kitvision
Kitvison have very kindly sent us one of their Escape 4KW action cameras for test and review. The camera arrived safe and sound, well...
Nutritional tips for runners with diabetes
Failure to manage diabetes well, however, can lead to devastating health complications. Here, Emma Elvin, Senior Clinical Advisor at Diabetes UK, explains the importance...
Gait Analysis: All You Need To Know
What is a gait analysis?
It ranges from very basic to very complex analysis of your running form. The options vary from just analysing someone...
How to recover from a Marathon
Firstly, congratulations!!! Congratulations on completing your spring marathon, but also congratulations on committing to those horrible dark, cold and often wet winter months of...
RAD 8 MTB GLASSES REVIEW
The guys at RAD 8 were kind enough to send us the above pairs of glasses free of charge to test and review. Both...
