Interviews
Find interviews from community members through to olympians and professionals involved in all aspects of running, triathlon and cycling here.
Respect the distance: a reluctant runner’s marathon story
When Ludwig Moreau received his London Marathon 2026 ballot email, his first thought wasn’t joy. It was panic.
“I thought it was a joke,” he...
The best treadmill workouts for runners
Treadmill running doesn’t have to be monotonous. In fact, when used properly, it can sharpen your fitness, eliminate distractions, and help you train with...
“Women Don’t Buy Running Books”: why Ultra Women needed to be written
When journalists and ultrarunners Lily Canter and Emma Wilkinson began pitching their book Ultra Women, they encountered a disheartening obstacle. A publisher told them...
Running on empty: why restricting calories doesn’t work
In our recent UKRunChat podcast interview with Sports Dietitian Renee McGregor, one topic stood out for many of our listeners: how harmful it can...
Making races more inclusive for women – Sophie Power
In the latest UKRunChat podcast episode, Sophie Power, founder of She RACES, shares her insights on how race organisers can create environments that encourage...
Sally Green: from a 4:56 marathon to 3:08
Sally Green is an endurance runner, who has worked her way from a 4:56 marathon in 2018, to a personal best of 3:08.
We chat...
Michael Roderick: elevating to elite-level running
Michael Roderick, a passionate runner from Swansea, South Wales, has been running for over two decades. While running wasn't always his main focus, in...
Essential foot and shoe care tips for every runner
For many runners, foot health only becomes a priority when problems arise. Endurance runners Simon Dent and Sophie Bennett are on a mission to...
How trail runners can help keep our trails trash free
Trail running offers an unparalleled connection to nature, allowing us to immerse ourselves in breath-taking landscapes and challenge our limits. However, with this privilege...
Building resilience: a chat with Kim Ingleby
In the latest UKRunChat podcast episode, we had the privilege of sitting down with mind and body coach Kim Ingleby. Kim shared her inspiring...
