Interviews

Find interviews from community members through to olympians and professionals involved in all aspects of running, triathlon and cycling here.
Two runners stand on a hillside. An image of their book, Ultra Women, is superimposed onto the bottom right corner of the photo

“Women Don’t Buy Running Books”: why Ultra Women needed to be written

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When journalists and ultrarunners Lily Canter and Emma Wilkinson began pitching their book Ultra Women, they encountered a disheartening obstacle. A publisher told them...

Running on empty: why restricting calories doesn’t work

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In our recent UKRunChat podcast interview with Sports Dietitian Renee McGregor, one topic stood out for many of our listeners: how harmful it can...
A female runner in a blue jacket smiles at the camera. Graphic also shows SheRACES logo and the words Interview with Sophie Power: Making races more inclusive for women.

Making races more inclusive for women – Sophie Power

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In the latest UKRunChat podcast episode, Sophie Power, founder of She RACES, shares her insights on how race organisers can create environments that encourage...
Female runner smiles, she's wearing a black crop vest, black shorts, black arm sleeves, and has her blonde hair in a pony tail

Sally Green: from a 4:56 marathon to 3:08

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Sally Green is an endurance runner, who has worked her way from a 4:56 marathon in 2018, to a personal best of 3:08. We chat...
Man in vest and shorts runs with arms in the air

Michael Roderick: elevating to elite-level running

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Michael Roderick, a passionate runner from Swansea, South Wales, has been running for over two decades. While running wasn't always his main focus, in...
Woman crosses a very high rocky ridge

Essential foot and shoe care tips for every runner

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For many runners, foot health only becomes a priority when problems arise. Endurance runners Simon Dent and Sophie Bennett are on a mission to...
A group pf people carrying green litter bags and litter pickers climb a mountain

How trail runners can help keep our trails trash free

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Trail running offers an unparalleled connection to nature, allowing us to immerse ourselves in breath-taking landscapes and challenge our limits. However, with this privilege...
A woman in black vest and shorts runs along a forest trail with other runners, all wearing race numbers.

Building resilience: a chat with Kim Ingleby

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In the latest UKRunChat podcast episode, we had the privilege of sitting down with mind and body coach Kim Ingleby. Kim shared her inspiring...
Beet-It Sport product range

Beetroot juice: the secret weapon for endurance athletes?

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We interviewed Jonathan Cartwright, brand manager for Beet It Sport, all about the power of beetroot juice for endurance sports Beet-It Sport Nitrate 400 shot The...
returning to running after a break - close up of a woman with dark hair smiling

Fran Roberts: rediscovering the joy of running

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Fran Roberts is preparing for her second marathon after taking nearly a decade away from running. Fran’s story is one of resilience, rediscovery, and...