Find interviews from community members through to olympians and professionals involved in all aspects of running, triathlon and cycling here.
Photo shows two images, one of man taking a selfie in front of an open, green landscape, he's wearing a green and white T-shirt; the other of a woman wearing running kit, with a mountainous landscape behind her. Text on image reads Tips for making your running event more sustainable.

11 tips to make your running event more sustainable

Organizing a running event involves a myriad of considerations, and in today's world, sustainability should be at the forefront of event planning. We had...
A man stands in a sports stadium wearing a green Macmillan T-shirt, white cap with sunglasses pushed onto the peak. He is smiling and wearing a medal around his neck.

Flight Paths to Footpaths: meet Nigel, pilot & charity fundraiser

Meet Nigel, an RAF pilot from Sleaford who has spent the last 8 years running and fundraising for Macmillan. The qualified pilot and flying...
Photo of Liz sat on the pavement post run watching a lovely clear sunset

Liz Fraser

In this episode Michelle is chatting with Sunday Times best-selling author, travel writer, mother and runner, Liz Fraser. Michelle and Liz chat about: - how Liz...

Paul Willan: The Accidental Runner

In 2007, Paul Willan was a 26 year old overweight smoker when his boss encouraged him to join him in a daily lunchtime walk,...
Photo of Beatrice Schaer

Beatrice Schaer

Bea has been a member of the UKRunChat community since 2014, and is a regular UKRunChat hour cohost. You can learn more about Bea...
Photo of Dr Josephinee Perry. a headshot.

Dr Josephine Perry | Performance Psychologist

Listen to hear Michelle and Dr Josephine chat about how we can encourage more women into ultra-running, and secondly, mental strategies to improve performance...
Image of the cover of Road Runner: Surviving on the Urban Trails which shows a silhouette of a male running through a cityscape.

Urban vs trail running – Callum Jacobs

The blurb Ultrarunner and founder of See More Running Tours, Callum Jacobs invites you on a wild running journey through the urban Badlands. In this...
Woman with short black hair, wearing green sunglasses and white cap, stands in desert eating a cake.

The Jordan Impact Marathon – Alia Pike

We interviewed UKRunChat community member Alia Pike all about her running: how she is trying to be greener, how its impossible to get lost...
Young man in a Macmillan green vest, black shorts and orange trainers runs across Tower Bridge on the London Marathon

“I don’t want cancer to define me” – Mason Morgan

“Other people call me inspirational, but I don’t want cancer to define me. I’m just trying my best. I don’t see myself as an...
Woman in black club kit raises arms in triumph along the Mall, with Buckingham Palace and other runners visible in the background.

Achieving a London Marathon GFA – Rachel Miller

We interviewed UKRunChat community member Rachel Miller about her experience of running marathons in her 40s. Rachel's marathon journey is a testament to the idea...