UKRunChat
Five steps to a successful return to running after illness by Dr Juliet.
Spring race targets are fast approaching. Whatever distance you’re training for it’s likely your plans are starting to crank up a gear with runs...
How do we find balance between training hard and recovery?
For many of us, February can be a really tough month, particularly if we are training for an endurance event like a Spring marathon....
Take a look at the Shrewsbury Half 2017 medal.
We thought we would get this out nice and early this year. Inspired by the 2015 London Marathon medal, this years Shrewsbury Half bling...
Our Top 5 Alternative April Events…
With January well underway, and a couple of long runs under our belts, lots of us are well and truly back into our Spring...
How does your body adapt to enable you to run further?
For any endurance athlete preparing for a spring/summer race season, January represents the time to really begin building on your endurance base and developing...
Still not Bionic – Book Review by @Shellmoby
After reading Ira's first book, From Fat Man to Green Man, I had followed him on Twitter as he continued his ultrarunning challenges so...
Running Lingo
There is a whole world of running lingo that can be a bit confusing so we have put together a glossary of terms for...
Ion8 new hydration company
Proper hydration is something that comes as a matter of course to most athletes. The need to be well hydrated in advance of physical...
50 mile treadmill run is part of a bigger challenge for Ben
I can remember clearly, when I first started running, that the draw of long adventure runs were stronger than that of organised races. I...
Win a visit from the Brooks Run Signature Tour!
Would you like the Brooks Run Signature Tour to make a pit stop at your local running club? Well it could be your lucky...
