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Total Bleed Solutions Review
What’s included:
Shimano Funnel Kit (£14.99)
100ml Shimano mineral oil
Bleed block/rotor tool
2 x syringes
• 1 x pair of nitrile gloves
• 2 x cable...
Pre-event tapering – the key to successful endurance performance
For those of you running a spring marathon, you should now be reaching the ‘business end’ of your training. It’s certainly been a long...
How to stay injury free for a Marathon
The last 20 years have seen a remarkable increase in people lacing up their shoes and getting bitten by the inevitable running bug. The...
How to stay injury free for a 5K personal best
The 5km road race, also referred to as the 5K, is the shortest of the most common road running distances. Among road running events,...
On confirmed as Headline Sponsor for Shrewsbury Half Marathon
The organisers of Shrewsbury Half Marathon, UK Run Events, have announced On as Headline Sponsor for the event on Sunday 6th October 2019.
Swiss...
#RunLimassol package 40% discount ends 31st October
The organisers of OPAP Limassol Marathon GSO have confirmed that runners have until 31st October to take advantage of the #RunLimassol package 40% discount....
FOOTCARE TIPS FOR RUNNERS
COMPEED® is working with Consultant Podiatrist Emma Supple to give you the very best footcare advice. Here, Emma imparts her top tips to runners:...
Paul Jones & Sophie Birtles win 2018 Shrewsbury Half Marathon
The 2018 Shrewsbury Half Marathon took place today, Sunday 17th June, and proved to be the biggest and best event yet, with a fantastic...
Why it pays to run with others
Bored of running solo? It’s time to feel the benefits of group therapy
Running used to be seen as a largely solo activity. In the...
Run for the hills!
Do your legs need some extra strength? Are your runs on the flat just a little dull? Then welcome some hills in to your...
