Sunday, November 1, 2020

News

4 vitamins and minerals men should be taking

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With a plentiful supply of food at our fingertips, it may be surprising to hear that many men still fall short of some key...

Supplements to help support a healthy blood pressure

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As runners, we’re pretty interested in our health and try to look after it the best way possible, especially when it comes to healthy...

Do runners need a vitamin C supplement?

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You could say vitamin C is pretty important for runners as it helps aid the repair and growth of the tissues in our body....

Turmeric spice vs turmeric supplements: the benefits for runners

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With more and more people becoming aware of the significant health benefits turmeric has to offer, some are questioning if they should be it...

Five important vitamins runners need

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Whether you run for health reasons or not, as a regular runner, you should know that you need to take extra care of your...

Win £150 for your cycling club!

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How would you like to win £150 for your cycling club to help get you back on track after months of lockdown? Many clubs have...

How to fuel your runs naturally with no artificial sugar

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With the current lockdown situation and with many more runners lacing up their trainers, fuelling your runs naturally has never been more important. Primal Living...

Life is for living – welcome to Primal Living!

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Primal Living first began when its founder, Steve Bennett, began a new adventure to help educate others about the importance of healthy living. With...

73 year old Dic Evans completes 1000 mile during 100 day lockdown challenge

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On Friday evening, 26 June, Aberystwyth based Dic Evans completed his charitable challenge to run 1000 miles over 100 days during lockdown. Evans is well...

ORM and Planet-U Energy align with Energy For Movement

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Shared aims of the new innovative partnership include generating gifted activity places for children and young adults across the UK through a new specific...
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