Running

Aeriel view of Singapore

Duathlon debuts at Olympic Esports Week

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As part of the Olympic Esports Week taking place in Singapore from 23-25 June, Arena Games action hits the spotlight once more as an...
A runner with heat showing on his knee

Four knee strength exercises for running

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Knee strength training for running Simply put, todays runner needs to incorporate strength training for running. Fortunately, our partners Soar.Today have spent over three decades...
Image shows an island with a few building on it, amid a blue sea.

The MYTHO marathon in Italy

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The MYTHO Marathon is a fast and exciting course, starting and finishing in Aquileia on Sunday 29 October 2023. A race along flat cycle...
Luke Grenfell-Shaw crossing the finish line in the Mozart 100

Mozart 100 by UTMB® review (2023)

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Salzburg, 18. June 2023 | The eleventh edition of mozart 100 by UTMB took place on Saturday, June 17th, with the largest and most...
Jenna Pogue is pictured holding her book. Image includes the words Running in Real Life, Jenna Pogue.

Book Review: Running in Real Life by Jenna Pogue

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"Everything you ever wanted to know about running...is in a different book." Running in Real Life is not your average running book about how to...
A runner in the road kneeling down holding their ankle. Sunshine in the backgground.

5 Foot & Ankle mobility exercises for Runners

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Foot and ankle mobility exercises In our latest blog from our strength and conditioning partners Soar, we delve into the world of ankle mobility exercises,...

4 lower back mobilising exercises | Soar Today

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Stiff lower back after runs? Try these 4 lower back mobilising exercises. 🧵@UKRunChat— Soar (@trainwithsoar) March 22, 2023

Are you hard enough to take on The Double Stalker?

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3000 hardy trail runners will be heading to Traquair House, Innerleithen, in the Scottish Borders, for The Mighty Deerstalker, the biggest and the toughest...

How to stay injury free for a Marathon

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The last 20 years have seen a remarkable increase in people lacing up their shoes and getting bitten by the inevitable running bug. The...

THE VITALITY BIG HALF RETURNS TO LONDON TO CELEBRATE RICH DIVERSITY OF CAPITAL CITY

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The Vitality Big Half returns on Sunday bringing a festival of running and culture to the heart of London in a celebration of...