Jenna Pogue is pictured holding her book. Image includes the words Running in Real Life, Jenna Pogue.

Book Review: Running in Real Life by Jenna Pogue

"Everything you ever wanted to know about in a different book." Running in Real Life is not your average running book about how to...
Luke Grenfell-Shaw crossing the finish line in the Mozart 100

Mozart 100 by UTMB® review (2023)

Salzburg, 18. June 2023 | The eleventh edition of mozart 100 by UTMB took place on Saturday, June 17th, with the largest and most...
Image shows an island with a few building on it, amid a blue sea.

The MYTHO marathon in Italy

The MYTHO Marathon is a fast and exciting course, starting and finishing in Aquileia on Sunday 29 October 2023. A race along flat cycle...
Two trail runners in woods with the sun shining through the trees

Ultra Marathon vs Marathon Training

How long is an Ultra Marathon? An ultramarathon is any foot race longer than the traditional marathon length of 42.195 kilometers or 26.2 miles. There...
Aeriel view of Singapore

Duathlon debuts at Olympic Esports Week

As part of the Olympic Esports Week taking place in Singapore from 23-25 June, Arena Games action hits the spotlight once more as an...
Black and grey photo of runners, one wearing a back pack as if commuting to work via running

11 Essential Tips for Your First 10K

Running your first 10K might seem daunting, but don't worry, it's an achievable goal with the right preparation and mindset. Here are eleven essential...
Tom Evans crosses the finish line of the Western States 100

Courtney Dauwalter & Tom Evans win Western States

SunGod athletes Tom Evans and Courtney Dauwalter took their respective wins in the Western States 100 race this weekend. The performance eyewear brand sponsors...
A female runner runs on a mountainous, rocky trail

UYN headlines Xterra Snowdonia Trail Marathon

Unleash Your Nature, has been announced as the headline sponsor of the Xterra Snowdonia Trail Marathon 2023. Considered one of the hardest trail marathon...
a photo of the knee down of a runner facing away

How to start running, a beginners guide

Running is a fantastic form of exercise that offers numerous benefits for both the body and mind.  There is so much information out there...
Image of a male and femal lifeguard on a beach with a paddleboard saying 'Lifeguards'

Local community welcomes Ogi Porthcawl 10K

The residents and businesses of Porthcawl have been gearing up for the return of the Ogi Porthcawl 10K, which will bring a festival of...